Tasty low carb snack/meal high in protien?

[Swayze]

Hi....I need something to eat before bed that is high in protien and low in carbs and sugar. Im trying to eat cottage cheese but i dont like the taste. I have to force it down. Is there anything else? I usually eat eggs and tuna during the day so i would prefer to mix it up with something new

[Windex]

Hi....I need something to eat before bed that is high in protien and low in carbs and sugar. Im trying to eat cottage cheese but i dont like the taste. I have to force it down. Is there anything else? I usually eat eggs and tuna during the day so i would prefer to mix it up with something new

You don't want carbs before bed. You need casein, so these are your choices:

- Cottage Cheese
- Casein Powder
- Lean steak
- Eggs

Plus I have a feeling I forgot something :S.