i want to be more ripped with great abs and chest

[jimmy hardnails]

hi i was just wondering about clenbutrol? is it safe? my friend used it and gained lean muscle and lost loads of weight i want to use it to any opinions? im a little bulky but have a little belly fat and weight hangin on chest any advice will be most appreciated thank you

[gixxerboy1]

what arre your stats?

[songdog]

Well the best thing I can tell you is hit the diet section.Lots of cardio.Some people use Clen but diet and cardio is key.

[lovbyts]

Well the best thing I can tell you is hit the diet section.Lots of cardio.Some people use Clen but diet and cardio is key.

Agreed, no magic pill. Clen may help but read up on it due to it's side effect. Lots of people dont tolerate it well.
Best advise you will give has been given, diet section. If you think your diet is already really good then you should already be ripped and have great abs and this ost would be pointless.

[Matt]

Yep, getting ripped so that abs are showing is all about diet and cardio, its fvcking hard work mate i can promise you but if it was easy everyone would be walking around with abs bulging....

[pointblank]

abs are made in the kitchen

[Tigershark]

My best gains with my abs have been through my diet and a good cardio routine.

[ata1979]

Besides the basic cardio/diet advice I would say Anavar or Winny. I used to love Clen until I discovered Oxis Turbohaler (Astrazeneca makes it). Its like Clen without the jitters or anxiety.

[lovbyts]

Besides the basic cardio/diet advice I would say Anavar or Winny. I used to love Clen until I discovered Oxis Turbohaler (Astrazeneca makes it). Its like Clen without the jitters or anxiety.

And you would advise this knowing what about the OP? Maybe he is 17, 18, 19, in that case it would be very poor advice. Stick around and read and learn but dont start giving advice until you see how things work please, even if you believe you are correct.

The OP will probably not come back because he didnt hear what he was looking for.

[ata1979]

True my friend, should have definately asked his age. I just advised him on what I thought would help him from my experiences.
The only time I ever give advice is if I have experienced it.

[Tigershark]

True my friend, should have definately asked his age. I just advised him on what I thought would help him from my experiences.
The only time I ever give advice is if I have experienced it.

Props for owning up to your mistake. I like that.

[ata1979]

thanks TS, we are all human, we all make mistakes. The important thing is to learn from those mistakes

[jimmy hardnails]

cheers for the advice buddy

[jimmy hardnails]

thanks for all the advice people most appreciated

[jimmy hardnails]

thanks for the advice mate

[FuzzyPeaches o.O]

true i have read about the side effects but im still going to take because DO OR DIE BUDDY DO OR DIE!!!!

You mean to tell me there is a pill I can take that will give me abs and shred me up without me having to do any hard work? AWESOME!! I can just sit on the couch and take clen and get ripped!!!!

All joking aside there are no magic pills, effort in the gym and dedication to a good diet is how this is done.

[jimmy hardnails]

im going to do some research and may go through with using clenbutrol cheers

[FuzzyPeaches o.O]

Best of luck! Just make sure the benefit out weighs the risk when making any decision.

[cb714]

diet, exercise, diet, exercise, diet, exercise....etc

calories in < calories out