round Seattle area. just looking through the forum and reading all this good information. I am interested in leaning out and getting back to "fighting" shape soooo here I am. I have had a knee injury and subsequently and new one installed soes im still in the post op fatassedness. I have been kicking around this idea for some time, so time to do a little research and get on with it...well alot of research. still not decided if its for me but am willing to have a look. Not looking to get "YEUGE" just cut up a bit.