Results 1 to 19 of 19

Thread: 1o wheeler

  1. 07-07-2003, 08:06 AM #1
    10wheeler's Avatar
    10wheeler
    10wheeler is offline Associate Member
    Join Date
    Dec 2001
    Location
    philippines
    Posts
    151

    1o wheeler

    critique me pls any advice would be appreciated im 5'8" 170 lbs body fat i dunno what do u guys think?
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: Image (2).jpg  Views: 1028  Size: 42.2 KB  ID: 20459   Click image for larger version.  Name: Image (3).jpg  Views: 797  Size: 50.0 KB  ID: 20460   Click image for larger version.  Name: Image.jpg  Views: 790  Size: 49.5 KB  ID: 20461  
    Reply With Quote Reply With Quote
  2. 07-07-2003, 08:44 AM #2
    CoRnErBaCk24's Avatar
    CoRnErBaCk24
    CoRnErBaCk24 is offline Associate Member
    Join Date
    Jun 2003
    Location
    Massachusetts
    Posts
    203
    looking good, my guess at bf would be 10%, maybe less.
    Reply With Quote Reply With Quote
  3. 07-07-2003, 08:55 AM #3
    markas214's Avatar
    markas214
    markas214 is offline Senior Member
    Join Date
    May 2003
    Location
    Pa
    Posts
    1,087
    I agree with cornerback. Close to 10%. Probably a little less. 9%.
    Reply With Quote Reply With Quote
  4. 07-07-2003, 10:37 AM #4
    compwhiz16's Avatar
    compwhiz16
    compwhiz16 is offline Junior Member
    Join Date
    Aug 2002
    Location
    Edmonton
    Posts
    105
    Looking good, Nice and ripped. Bf would be somewhere b/w 10-11 %.
    Reply With Quote Reply With Quote
  5. 07-07-2003, 02:01 PM #5
    fast's Avatar
    fast
    fast is offline Associate Member
    Join Date
    Nov 2002
    Location
    Finland
    Posts
    390
    Nice bro. What kind of cycle have you done?
    Reply With Quote Reply With Quote
  6. 07-07-2003, 02:41 PM #6
    the dent depot's Avatar
    the dent depot
    the dent depot is offline Senior Member
    Join Date
    Apr 2003
    Location
    LA
    Posts
    1,394
    Looking good man...how about the wheels? You didn't just build the beach muscles...did you?


    D
    Reply With Quote Reply With Quote
  7. 07-07-2003, 02:52 PM #7
    James Bond's Avatar
    James Bond
    James Bond is offline Junior Member
    Join Date
    Jul 2003
    Location
    London
    Posts
    59
    I agree with comp: bf not less than 10/11%, but looking good, bro.
    Reply With Quote Reply With Quote
  8. 07-07-2003, 03:32 PM #8
    ripped4fsu's Avatar
    ripped4fsu
    ripped4fsu is offline Anabolic Member
    Join Date
    Jan 2002
    Location
    Houston
    Posts
    2,228
    damn bro, nice work!
    Reply With Quote Reply With Quote
  9. 07-07-2003, 05:05 PM #9
    dizzle's Avatar
    dizzle
    dizzle is offline Respected Member
    Join Date
    May 2002
    Location
    Boise, Idaho
    Posts
    2,829
    HUGE IMPROVEMENT From last year bro. I haven't seen you around for a long time. I'm going over there next summer, so we have to go kick it at Mars or somewhere.
    Reply With Quote Reply With Quote
  10. 07-11-2003, 07:49 AM #10
    10wheeler's Avatar
    10wheeler
    10wheeler is offline Associate Member
    Join Date
    Dec 2001
    Location
    philippines
    Posts
    151
    Quote Originally Posted by fast
    Nice bro. What kind of cycle have you done?

    My recent one was with susta250 pakis
    Reply With Quote Reply With Quote
  11. 07-11-2003, 07:51 AM #11
    10wheeler's Avatar
    10wheeler
    10wheeler is offline Associate Member
    Join Date
    Dec 2001
    Location
    philippines
    Posts
    151
    Quote Originally Posted by dizzle
    HUGE IMPROVEMENT From last year bro. I haven't seen you around for a long time. I'm going over there next summer, so we have to go kick it at Mars or somewhere.


    Long tym dizzle. looking forward to that bro c u this summer so how u doin bro?
    Reply With Quote Reply With Quote
  12. 07-14-2003, 10:29 AM #12
    dizzle's Avatar
    dizzle
    dizzle is offline Respected Member
    Join Date
    May 2002
    Location
    Boise, Idaho
    Posts
    2,829
    I've been good. I'm actually trying to stay natural for a while. I've been off since March. I do too many sports (tennis, basketball) to get big right now. I emailed you some pics last year after my bulking cycle, did you get those?
    Reply With Quote Reply With Quote
  13. 07-14-2003, 03:44 PM #13
    ripsid's Avatar
    ripsid
    ripsid is offline Senior Member
    Join Date
    May 2002
    Location
    South Jersey and HATING I
    Posts
    1,826
    Good job bro! Good chest arm shoulder work! what about the wheels bro? def 10-11%

    SID
    Reply With Quote Reply With Quote
  14. 07-15-2003, 06:20 AM #14
    10wheeler's Avatar
    10wheeler
    10wheeler is offline Associate Member
    Join Date
    Dec 2001
    Location
    philippines
    Posts
    151
    Quote Originally Posted by dizzle
    I've been good. I'm actually trying to stay natural for a while. I've been off since March. I do too many sports (tennis, basketball) to get big right now. I emailed you some pics last year after my bulking cycle, did you get those?


    didn't get ur pics bro send some again.
    Reply With Quote Reply With Quote
  15. 07-15-2003, 06:22 AM #15
    10wheeler's Avatar
    10wheeler
    10wheeler is offline Associate Member
    Join Date
    Dec 2001
    Location
    philippines
    Posts
    151
    Quote Originally Posted by ripsid
    Good job bro! Good chest arm shoulder work! what about the wheels bro? def 10-11%

    SID


    my wheels, it's still in the making bro ull see them soon at least now i have an idea on my body fat percentage tnx
    Reply With Quote Reply With Quote
  16. 07-15-2003, 07:16 AM #16
    pumpseeker's Avatar
    pumpseeker
    pumpseeker is offline Senior Member
    Join Date
    Aug 2002
    Location
    Maryland
    Posts
    1,541
    Yeah bro, looking good. I see some solid chest development goin on. Bring the amrs up and lower the stomach fat a little and you'll be straight. BF around 10-12% I'd guess.
    Reply With Quote Reply With Quote
  17. 07-16-2003, 05:28 AM #17
    10wheeler's Avatar
    10wheeler
    10wheeler is offline Associate Member
    Join Date
    Dec 2001
    Location
    philippines
    Posts
    151
    Quote Originally Posted by pumpseeker
    Yeah bro, looking good. I see some solid chest development goin on. Bring the amrs up and lower the stomach fat a little and you'll be straight. BF around 10-12% I'd guess.


    never really mind what i eat bro my metabolism is so high wanna try dieting though but get headaches when dieting
    Reply With Quote Reply With Quote
  18. 07-16-2003, 11:05 AM #18
    Devourer's Avatar
    Devourer
    Devourer is offline Senior Member
    Join Date
    May 2003
    Location
    darkness
    Posts
    1,564
    looking good. i just started to diet a couple weeks ago for the first time and ive been getting headaches too. but i just take an aspirin and keep going and ive been very pleased with the results.
    Reply With Quote Reply With Quote
  19. 07-16-2003, 03:10 PM #19
    Doc40's Avatar
    Doc40
    Doc40 is offline Associate Member
    Join Date
    Nov 2001
    Posts
    230
    Lookin ripped bro, Doc.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules