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Thread: Is 4 weeks to short to get any real benefits out of a cut?

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  1. #1
    Join Date
    Jul 2010
    Location
    new york
    Posts
    486

    Is 4 weeks to short to get any real benefits out of a cut?

    I was thinking of stopping my cut next week. I am currently on my 3rd week, my strength is exactly the same as when i started 3 weeks ago, except my dumbbell shoulder press went down by 3 reps, and my incline dumbbell chest press went down by 2 reps. But the rest of my exercises stayed the same, or increased by 1 rep.


    3 weeks ago I was 173-174 pounds.

    I am 169 pounds currently. Water intake has been the same, but maybe the low carb change made me lose a little bit.


    proboably a mental thing, but im starting to feel a little scrawny. even thouhj my strength is the same.


    only 3 weeks, so its probably to soon to tell.


    me 3 weeks ago.


    me now.




    i feel like i got rid of a little bit of fat and by next week, i should be good to start a slow bulk.
    Or should I give it another 3 weeks and get down to 165 before i start a slow bulk.
    opinions plz...(should i start a slow bulk next monday, or continue my cut for 3-4 more weeks to get down to 165 lbs... to melt a little bit more fat off...)
    Last edited by Twin; 10-11-2011 at 01:19 AM.

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