Sweet potato biscuits

[Dpyle]

So the aren't your light fluffy biscuits but they do provide a way to have your sweet potatoes on the go with no utensils. This was the first run and I'll add changes as I tweak the recipe.

800g of baked sweet potato no skins
3 cups oats blended to flour
2 egg whites

Mix all in a large bowl till well blended. Bake at 350 till they start feeling crispy on the outsides. Mine took about 30 minutes or so

My mix made 10 biscuits when weighed to 100g before placing on the baking sheet and don't forget the nonstick spray.
Macros per biscuit are
165.2 cal
5.9g protein
32.8g carbs
1.6g fat

[jasc]

Gonna have to give these a shot.. They sound pretty tasty. Thanks for postin

For the fluffiness could you use a little baking powder? not too familiar with baking but I've seen the gf add it to muffins/biscuits before..

Might have to throw some hot sauce in my mix too

[Dpyle]

That's possible. May work just adding more oats. This recipe yields a very sticky dough rather than a dry dough like you normally get for bread and such.