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Thread: Bf%?

  1. #1
    Join Date
    Feb 2012
    Location
    East Coast
    Posts
    18

    Bf%?

    Wondering how much body fat I have let me know what you guy's think

    Click image for larger version. 

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  2. #2
    Join Date
    Jan 2012
    Location
    Australia
    Posts
    107
    ~15% imo.

  3. #3
    Join Date
    Mar 2010
    Location
    Australia
    Posts
    2,317
    16%-18%

  4. #4
    Join Date
    Dec 2011
    Posts
    2,016
    I'm thinkin more like -15% I don't think he's really flexing those abs !

  5. #5
    Join Date
    Feb 2012
    Location
    East Coast
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    18
    Haha DeadlyD but thanks for the input guy's just more motivation to get a better diet and train hard!

  6. #6
    Join Date
    Nov 2011
    Location
    Where they take my ass
    Posts
    3,686
    Quote Originally Posted by RayXXL
    Haha DeadlyD but thanks for the input guy's just more motivation to get a better diet and train hard!
    Welcome to the board man

  7. #7
    Join Date
    Mar 2011
    Posts
    129
    "16%-18%"

    I agree with Boxa06. You took this pic with the camera of a mobile phone in front of a mirror. It shows better shape than you actually have IMO.

  8. #8
    Join Date
    Nov 2011
    Location
    Where they take my ass
    Posts
    3,686
    Quote Originally Posted by atton
    "16%-18%"

    I agree with Boxa06. You took this pic with the camera of a mobile phone in front of a mirror. It shows better shape than you actually have IMO.
    Mobil phone cameras show better shape?

  9. #9
    Join Date
    Mar 2011
    Posts
    129
    Yup. But you can try it out.

  10. #10
    Join Date
    Nov 2009
    Location
    New Jersey
    Posts
    17,443
    At least 15%, no higher than 18 IMO.

  11. #11
    Join Date
    Mar 2011
    Posts
    5,357
    i would go with about 15% to. good shape and you can see you do not have much before abs are popping and sides look good

  12. #12
    ~16%

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