Hey guys, I am 20 years old, 5'9 and lifting for one year in May. I weigh 196 pounds. I went from 210 to 170 back up to 205. My diet up to this point has brought me to 1000 pounds in my big three and very great progress and lifts. However, now it is time to cut down and I would like to know if my macro nutrients are in check with my goal, nobody knows better than this section, I hear.
Goal - 16% BF to 6% bodyfat in two months.
Supplements - clen 120mcg, potassium, taurine, keto
Training - I lift 5 days a week, I will not implement cardio.
I will be consuming 2000 calories, 85 fat, 185 carbs and 200 protein. Rough estimates. Some days more, some days less. On non lifting days I may cycle carbs out.
Does this look okay?
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