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Thread: wanting to become shredded

  1. #1

    wanting to become shredded

    im new to this whole scene, i was wondering what you guys would suggest taking to become "shredded" or as some people call it "aesthetic". here is my background i lost 41 kilos in the last year
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  2. #2
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    Sure here ya go!! Talk about getting ripped!!
    http://www.biogenicsltd.com/index.html
    http://www.biogenicsltd.com/guns.html

    Best you can buy!

  3. #3
    anybody with some real advice

  4. #4
    baseline_9's Avatar
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    Shredded and aesthetic are not the same thing...

    Head over to the nutrition resource section... All you need is a great diet and cardio.

  5. #5
    Quote Originally Posted by baseline_9 View Post
    Shredded and aesthetic are not the same thing...

    Head over to the nutrition resource section... All you need is a great diet and cardio.
    Exactly what he said ^

  6. #6
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    Good work losing all that weight!
    But you wont look very aesthetic until you put some muscle mass first.. Take the advice above, get in the diet section then pump that cardio and weights!
    If you're asking about steroids, its not the answer for you right now.

  7. #7
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    thats some good work u done there 41keys is a big weight to lose
    if your wanting to shred up cut the cals a good diet is a must high protein moderate carbs fat, gotta do lots of cardio to shred up, dont know what your cycle history is but tren anavar winny would deffo shred you up

  8. #8
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    Quote Originally Posted by 24tyrone View Post
    thats some good work u done there 41keys is a big weight to lose
    if your wanting to shred up cut the cals a good diet is a must high protein moderate carbs fat, gotta do lots of cardio to shred up, dont know what your cycle history is but tren anavar winny would deffo shred you up
    thats horrible advice
    If people can't tell your on steroids then your doing them wrong

  9. #9
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    ^2nd that

  10. #10
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    Very impressive bro! 40kgs is no small feat in a yr.
    As these guys said, head over to the Nutrition section a post your diet/goals in there. Those guys are very helpful n knowledgeable.
    http://forums.steroid.com/forumdispl...RESOURCE-FORUM

    I'd hold off on any AAS at this time. Many people jump on them to early without a solid natural base. This often results in injury due to the speed of muscle growth n insufficient ligament/tendon stregnth.

  11. #11
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    Quote Originally Posted by 24tyrone View Post
    thats some good work u done there 41keys is a big weight to lose
    if your wanting to shred up cut the cals a good diet is a must high protein moderate carbs fat, gotta do lots of cardio to shred up, dont know what your cycle history is but tren anavar winny would deffo shred you up
    The kid is only 20 yrs old never cycled and you recommend tren? NOT A SMART MOVE!

  12. #12
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    Step #1 start hitting the weights.. start out light and work your way up in reps / weight each week. Focus on form first and everything else second. Do not overdo it. An injury is going to throw a monkey wrench in your goals.

    Step #2 Add cardio on each day you don't lift or on the same day if you can.

    Step #3 Get on a structured diet

    Step #4 Buzz that nasty chest hair

  13. #13
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    No steroid will shred you up period. Very common misconception about aas. You have made good progress thus far, get your diet tweaked and you will start seeing some changes.

  14. #14
    You've just lost a lot of weight. Dramatic weight loss is hard on the body. You need time. Time to reach your natural potential with food, training, rest, etc. It takes your body some time to stabilize itself at a particular weight, it's the body thermostat. I wouldn't do anything dramatic like taking steroids for at least a year. Train naturally for a while and reach your full natural potential. Then come back to the board and you'll find some really good cycles to extend your training into the AAS range. My .02

  15. #15
    Quote Originally Posted by alexISthrowed View Post
    No steroid will shred you up period. Very common misconception about aas. You have made good progress thus far, get your diet tweaked and you will start seeing some changes.
    I agree with above statement...There really is NO magic pill or injection. Some things will aid you in reaching those goals better than others but you still have to get your diet and workout plan on point or you're basically shooting in the dark. Once you get everything in alignment you WILL see changes and positive results.

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