Body fat !!

[itsjayman02]

Thought I'd put in this section for guesstimation
Of body fat taken 2008





This is taken 2009 about 4 months later after which I snapped my Achilles in 3 places.
It has been a long road getting back but I'm now just finished bulking and aim to beat the 2009 picture.
Having just turned 45 I think I owe it to myself to give it one more shot......my aim is maybe 11 percent if that's attainable.

I will update picture in 6-8 weeks and welcome comments

My stats are not really relevant it's just opinions on the 2 pics body fat percentage!!

[gbrice75]

I'd say roughly 15% in the 2008 pic, a bit lower in the 2009 pic - maybe 13% or so.

Keep us posted!