Second Cycle Break down advice

[spainer11]

Im 25, 6 foot , 185, close to 8 percent body fat

First off i finished my first cycle 4 months ago of just a ten week test e cycle at 250 mg a week. Nothing to serious but i gained a good ten pounds and kept about 75 % of my gains and all most all the strength. Also i have trained for 7 years rarely miss a day

i need advice on a second cycle on dosses

Test e week 1-14 500mg
Dbol oral week 1-4 at 40mg (front load cycle)

A-dex .5mg ed or eod
HCG weeks 3-14
pct clomid weeks 16-19 100/50/50/50

I need advice on hcg if this is the best way to take it or end load it

[xelnaga]

6' 185 after a cycle? Very light. What kind of diet are you on?

[spainer11]

i eat a clean 4000 cals a day i took that cycle to slim out and get cut before it i was 192 14 % bf ...now im looking to bulk

[xelnaga]

i eat a clean 4000 cals a day i took that cycle to slim out and get cut before it i was 192 14 % bf ...now im looking to bulk

I thought you gained 10 pounds?

[spainer11]

yea but i lost body fat and gained lean muscle mass

[xelnaga]

Hcg should be ran 250iu 2x EW. The dbol is considered a kick start, front loading is a different term. Before you start you should post your planned bulking diet, just to make sure its on point.

[stpete]

I'd be interested to know where those cals are coming from and if you're currently eating 4,000?

Cycle looks ok to me but your PCT is insufficient. What PCT did you run last time?

[spainer11]

I will post diet states working on it currently ... what would be a more sufficient PCT?

[gixxerboy1]

I'd be interested to know where those cals are coming from and if you're currently eating 4,000?

Cycle looks ok to me but your PCT is insufficient. What PCT did you run last time?

i agree and pct start week 17 not 16

[spainer11]

and my last cycle i ran 50/50/50/20

[ulster15rugby]

can somebody please help me out on a first cycle using Danabol DS 10mg.

i would like to know what to take and how frequently to take the tablets.

i would also like to know what is the best anti-estrogen tablet to take to stop gynecomastia.

would you be able to mail me as i am new to this forum and i havent worked out how to start a dicussion yet.

i would appreciate anybody who is willing to help me , thanks glenn

[xelnaga]

^ Start your own thread. Please read the rules. Hijacking disrupts everything.