I have done some poking around in the past and have learned sop much...but I also realize how much I dont know and need to learn..Its like a friggen College course reading all this info..Much props to you guys
I'm 34 yrs old have trained and competed in MMA, as well as other sports...Im getting older, have bad knees and am looking to start training with some supplements. i guess thats why I joined..to learn the right way. i will be posting in the others sections to ask plenty of questions as well as continue reading my balls off.
Pardon me all if i ask stupid questions that Im sure are answered other places..or if i do some other stupid thing..Im not familiar with forum rules or behavior..