
Originally Posted by
meatball2011
i'm not a bodybuilder. i'm only looking to retain muscle and strength as i LOSE THE FAT. What don't you get? When I weighed 246 I was pressing 365 on Incline Barbell.(315 sets of 5-6) At 209 today, I don't feel as strong as I should be. Boxing isn't about weight lifting, so yea, I had to lose muscle to be faster and cut weight.
You don't go from 246 to 209 in less than 3 months natural on a crap diet. ok?
I WILL be down to 180-190 regardless if I add anavar. I just want the best body composition when I get down there. I used to box at 170-180 in the off season of football (where I weighed 225 lbs or so). It's just not as easy now and my composition isn't doing the same as it did in my 20s. I don't know what to tell you?
the little crap talks trying to talk down to me like I don't know what I'm doing, i shrug off, you guys don't know me. I'm not mad at any of you, cause I yell at everyone about their diet too. lol
MEATBALL
p.s. i probably know more about diet than most of you...i've been training since i was 12. 6 years in sports medicine physical therapy, gold's gym training manager, pro boxer, college athlete, national famous bodybuilders are my friends. trust me, my diet is fine. i'm college educated and have read on diets for over 10 years. I'm not a bodybuilder, I compete in athletics, you guys don't get it. different than bodybuildng, way different. In fact, most of my meals during the day are with my friend who is competing in a physique comp soon. DIET IS NOT THE PROBLEM. You tell me to post my diet, cause you think it's crap, but...you forget that I just lost almost 40 lbs on diet with moderate cardio. lol..thanks for the help though. I'm starting my cycle tomorrow. Wish me luck. Thanks for the help, really appreciate it. No hard feelings. My last reply. You're all repped.