First AAS cycle

[Fortner84]

I'm new to steroids but have done a lot of researching. I currently have 20ml of sust and 10ml of deca 300. I plan on doing 500mg sust/week and 300mg deca/week for 10 weeks. I will start taking nolvadex 3 weeks after last injection for 4 weeks. so i want to know if i should save the deca for another time cause its not a whole lot? also if i took just the sust alone would i see a whole lot of results?

I've been weight training for a dedicated 2 years. I am 5'10" 210 lbs 13% body fat.

Diet is as follows (or something close to..):
Breakfast-5 egg whites, 3 oz ham, hash browns, 12oz orange juice
Snack-Protein shake, peanut butter & jam on whole wheat bread
Lunch-Double turkey burger, 8oz whole milk, fruit, cottage cheese
Snack-Sardines, peanut butter & jam
Pre workout -Protein shake, banana, power bar
Dinner-Chicken breast fillet, fresh broccoli
Before bed-Protein shake

Would this diet be suitable while i am on the cycle, or should i tweak it at all?

[Dr Pepper]

How old are u mate?

[Fortner84]

I'm 28

[blksavage]

thats your first cycle

[blksavage]

what about your pct and will you be running hcg through your cycle

[blksavage]

you should also look into some aromasin

[Fortner84]

yea first cycle. and i have nolvadex

[AD]

funny

fortner, you have the exact same stats as another chap here called ilovechune. you have the exact same diet too. only difference is he was 18yrs old, then 23 soon after. but you are 28 yrs old. both of you are having the exact same amount of gear and planning the exact same cycle..

what a coincidence.

[Dr Pepper]

Busted much?

Lol

[Thor249]

Lol these people will never learn, if you are 18..... AD you not like p***y? Cause that gear at a young age is a good first step to never enjoying any.

[DamageDealer]

the only one who you're trying to fool is yourself, op. nobody here gives a damn if you will fvck yourself up for life at 18 years old, but YOU will regret it a couple of months later

[stpete]

hmmmm...

[sleepingz]

really does suck to me to hear of the moral dilemma of giving advice to these kids, they look around on the net, even past posts here and they will eventually find the answer to any question any way, but on the other hand do you want to be attributing to easyness for someone to destroy thier penis. dont want to sound like a hypocrit cause im impatient but these kids just dont understand....

[600@50]

At some point in life you have to take responsibility for your own choices and actions. This forum provides information for responsible use of AAS. If people (kids) don't want to listen to advice from knowledgeable members then they are taking responsiblity for their health. Sorry but that's life.

[sleepingz]

oh forsure... i guess what im focusing on is the fact that whatever you do conveying to these kids the damage that is very real and almost certain to happen is useless sometimes because they have thier mind set on what they think is the secret shortcut, its the secret shortcut to needing a vi*%ra perscription for the rest of thier life among other things, but, try getting them to listen...