I'm new to steroids but have done a lot of researching. I currently have 20ml of sust and 10ml of deca 300. I plan on doing 500mg sust/week and 300mg deca/week for 10 weeks. I will start taking nolvadex 3 weeks after last injection for 4 weeks. so i want to know if i should save the deca for another time cause its not a whole lot? also if i took just the sust alone would i see a whole lot of results?
I've been weight training for a dedicated 2 years. I am 5'10" 210 lbs 13% body fat.
Diet is as follows (or something close to..):
Breakfast-5 egg whites, 3 oz ham, hash browns, 12oz orange juice
Snack-Protein shake, peanut butter & jam on whole wheat bread
Lunch-Double turkey burger, 8oz whole milk, fruit, cottage cheese
Snack-Sardines, peanut butter & jam
Pre workout -Protein shake, banana, power bar
Dinner-Chicken breast fillet, fresh broccoli
Before bed-Protein shake
Would this diet be suitable while i am on the cycle, or should i tweak it at all?