help me sleep

[testchef]

Is there anything out there apart from tamazipam which actually works ?

[marcus300]

I would stay away from prescribe meds if I was you, they can cause further problems. Have you tried melatonin

[stpete]

Tylenol PM helps too.

[slimshady01]

skip the tylenol just get the PM part. YOu can get the sleep aid thats in all the PM pills without the pain killer which would be safer/

[Psychoeric210]

I get great results with Melatonin and don't wake up feeling tired still. Benadryl is the same thing as the PM part and works, but melatonin is better from my experience because i still have that groggy feeling in the morning with benadryl.

[Brewster]

I would stay away from prescribe meds if I was you, they can cause further problems. Have you tried melatonin

works wonders for me

[AD]

ketotifen

[boxin23]

benadryl for me. or PM....but lately our soccer games are at 10 at night....so im ready to sleep with nothing these days.