Week 1-2 250mg/week of sust
Week 3-8 500mg/week sust
Week 9-10 250mg/week
Week 6-7 win 36mg/week
Week 7-9 48mg/week
Week 10 36mg/week
18 200lbs, 20% bf
Wanna know what I should do for maximum gains and tips, also I am looking to leanout moire and hcg is my pst


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