Results 1 to 8 of 8

Thread: Best supplement?

  1. #1
    Join Date
    Apr 2012
    Posts
    192

    Best supplement?

    Hi I'm still new but been reading up on hear for awhile love this place. But anyways im looking for a good pre workout or anything that would help I'm 18, bf-12.2 roughly, 6'1/2, 182lb just lost a bunch of weight about three months back was 243 but need help for a supplement that would help me, I don't want supplement that makes me look puffy want something I can get to get cut up and tightn loose skin with? Open to any suggestions or ideas please!!!

  2. #2
    Join Date
    Feb 2011
    Location
    Istanbul
    Posts
    2,984
    200mg Caffeine tablet with plenty of water 15 min. prior to workout.

    Stay away from glossy supplements as a beginner and this way you are neither broke not disappointed.

  3. #3
    Join Date
    Dec 2010
    Location
    UK
    Posts
    587
    caffeine does the trick pre workout like turkish says

    not sure how good any of the natural legal cutting supplements are never tried any, Dexter Jackson recommends hydroxycut as essential to his olympia prep tho LOL


  4. #4
    Join Date
    Apr 2012
    Posts
    192
    Quote Originally Posted by adamjames
    caffeine does the trick pre workout like turkish says

    not sure how good any of the natural legal cutting supplements are never tried any, Dexter Jackson recommends hydroxycut as essential to his olympia prep tho LOL

    Thank you will do does jack3d work I read everybody saying it works but was wondering does it bloat me up jw?

  5. #5
    Join Date
    Apr 2012
    Posts
    192
    Quote Originally Posted by Turkish Juicer
    200mg Caffeine tablet with plenty of water 15 min. prior to workout.

    Stay away from glossy supplements as a beginner and this way you are neither broke not disappointed.
    Lol thank you will do! idk if I can list this place can you get caffeine tablets at my local gnc jw?

  6. #6
    Join Date
    Feb 2011
    Location
    Istanbul
    Posts
    2,984
    You should be able to get caffeine tablets at local GNC, unless GNC has changed its policy towards this particular supplement which they have carried in their shelves for years.

    I used to buy the ProLab Nutrition Advanced Caffeine tablets from them, this product has been inarguably the best caffeine supp. I have ever used. There is no crap in it, it is not overpriced either. It will not bloat you or give you any sides unless you have severe anxiety or something along those lines.

    http://www.prolab.com/product/advanced-caffeine/

    Increased mental and physical concentration as well as a hype during a workout pushing you for more reps and better recovery between sets are amongst some of the benefits you should be experiencing...

    Do not take any in your off days so that you give your receptors a break from it.

  7. #7
    Join Date
    Dec 2010
    Location
    UK
    Posts
    587
    Quote Originally Posted by beefy_bod View Post
    Thank you will do does jack3d work I read everybody saying it works but was wondering does it bloat me up jw?
    Jack3d is a stimulant so it will not bloat you as far as i am aware, there are some pre w/o supps that will bloat you because they have creatine in

    dont get anything with creatine or glutamine in............or just stick with coffee is your best bet

  8. #8
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,170
    Quote Originally Posted by adamjames

    Jack3d is a stimulant so it will not bloat you as far as i am aware, there are some pre w/o supps that will bloat you because they have creatine in

    dont get anything with creatine or glutamine in............or just stick with coffee is your best bet
    Jack3d contains creating mono in its proprietary blend.

    Caffeine for stimulant with some arginine akg and vitamin c for increased pump is a good home made pre workout supp.
    NO SOURCES GIVEN

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •