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Thread: new to the thread need help with teston QV and hgh can some tell me dosages and week

  1. #1

    new to the thread need help with teston QV and hgh can some tell me dosages and week

    I am 46
    200
    6"1
    25% BODY fAT

  2. #2
    Join Date
    Dec 2011
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    diet needs to be in check, drop about 10 points, then look to compounds. these are not magic beans...lol

  3. #3
    Join Date
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    Welcome.

  4. #4
    Join Date
    Dec 2011
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    Welcome johnny, please read all the stickies and check out all the different sections.

  5. #5
    baseline_9's Avatar
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
    Join Date
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    Welcome the the board

    At 25% BF the Nutrition section is the best place for you... Good luck
    Don't be a 'Bro'..... Believe nothing....Question everything

    Baseline - Working to phase out this generation of Bro-Scientists

    Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros




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    Welcome to the board!

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    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

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