Starting my first cycle tonight let me know what you think

[newyorkguy22]

Im 32 5'10 175 pds 12% bf..... This is my first cycle taking test cyp 500 mgs a week splitting it on tuesday and friday .... I have arimidex on hand in case i need it.... Ill be taking milk thristle , vitamin c , multi vitamin , fish oil while on this.... Pct i already have clomid and nolvadex some people say take both and some say just take one... My diet is gonna be on point i always have a good diet throught the years i read in the nutrition section to add some things.... I would appreciate any feed back on what u guys think about this im starting my first shot tonight alitte nervous but excited...... Thanks guys

[BigGuy90]

Sounds like a good cycle, take both clomid and nolva for pct because they both work well together. You should take the aromasin anyways as a preventative, better to keep estro levels at a normal range rather than to wait until you get signs of gyno to take it bro

[< <Samson> >]

I agree, after researching and starting my cycle I decided to take an Ai on a eod basis.


Looks good otherwise.

Very similar to the cycle I'm on.

[stpete]

Clomid and Nolva is the preferred PCT starting 18 days after last injection. How long are you going to run for?

[newyorkguy22]

thanks guys.... i was gonna run for 10 to 12 weeks...... how should i run my pct with clomid and nolvadex? like what dosage? i heard i should start 3 weeks after last shot that sound right?

[Hukebuck]

^^^ 18 days. i run mine at nolva 40/40/20/20 and clom 100/50/50/25 (some people run it 100/100/50/50)

[newyorkguy22]

when u say 40/40/20/20 what does that mean exactly like every day , every week?

[Hukebuck]

yeah 1st week 40mg/ED 2nd same 3rd 20mg/ED 4th same.
everyday doses for a week same goes for the clomid also everyday doses for week at a time

[newyorkguy22]

thanks....and what this does is keep most of your gains and gets your test levels back in order? none of my friends ever used a pct and they all kept a nice amount of there gains and they said there test levels went back on there own ..... but im still gonna use the pct cause i feel like its better to do it

[Hukebuck]

pct is a good practice cause one day those friends wont recover and be wondering why. ive got those friends to, i call them my idiot friends.
http://forums.steroid.com/showthread...y-Steroid.com-)
that should help you clear things up, plus theres a bunch more in the pct section

[newyorkguy22]

with the arimedex i keep seeing .5 u should take so i should break the pill in half? or i can take the whole 1 mg? also how many days a week should i take it my friend told me i can take it during cycle 3 times a week on 1mg? that sound right?

[Capebuffalo]

Man I hate to be a buzz kill but at your height you should be a lot heavier than 175 lbs. IMO that says your diet is off. You should be able to hit 200lbs eating and training right. My 2 cents.

[newyorkguy22]

its ok but i do eat alot i just cant gain alot of weight for some reason... i actually look alot heavier then 175 everyone thinks i weigh 190 people cant believe when i tell them im only 175 .... u think i should just eat even more and try it that way ur saying?

[newyorkguy22]

5'10 175 is not that bad its actually a good height and weight just feel like if i gained 15 pds i can look alot better

[newyorkguy22]

i eat healthy should i just eat healthy and bad to gain the weight just eat as much as i can?

[bodybycookiesandcake]

for your height your body will fight like a mofu to not go over 180. if you wanna achieve 93kgs you need to do a heavy bulk. heck even hit the gomad diet for 6 weeks.

everyone wants to be lean, sometimes you need to get heavy with a bit of a gut so you have something to work down from, i will get flamed for this but thanks to my huge gut i have thick skin.

I believe in training if you wanna keep gains u need to already be over your natural limit to shock it to hold a heavier load,

[bodybycookiesandcake]

go hard on a 2500 calorie clean diet

get a bulk shake, the 1000 calorie ones,

and drink 4 litres of full creme milk a day

maybe ur a mesomorph and you just gain lean mass sitting on the couch watching survivor

[newyorkguy22]

what if im lactose intolerent? what milk shoud i drink thats the best to gain? the summer is here if i start that diet im gonna look out of shape isnt that something u do in winter?

[bodybycookiesandcake]

lol "summers here"

nevermind

[newyorkguy22]

isnt it just easier to take this cycle one time i heard ur best gains are from ur first cycle and i already look really good .. i dont look 175 at all lol

[bodybycookiesandcake]

magic beans.

[bodybycookiesandcake]

being on a cycle is harder, u have to eat 6 times a day, train hard, sleep 8 hours and take daily naps. no drinking no hanging out with friends. all yoru money goes to more food and more gear ur mood changes will likely make you lose yoru job, your boyfriend will leave you and the acne you will get will not alow you to go topless in summer or even wear a singlet

[wesholcomb80]

with the arimedex i keep seeing .5 u should take so i should break the pill in half? or i can take the whole 1 mg? also how many days a week should i take it my friend told me i can take it during cycle 3 times a week on 1mg? that sound right?

I would recommend taking .25 mg eod to start with, you can always up it as needed. If you have 1mg pills get a pill cutter so you can cut it in fourths.

[newyorkguy22]

ur changing my mind over here lol so maybe i should just go for the look a have no and no take test i have really good anavar maybe i will do that instead i heard u get veiny n can actually gain some lean weight but not alot lol

[bodybycookiesandcake]

well really good anavar is better then really bad anavar

[songdog]

Before you start post your diet in the diet section with macros.And yes at 5'10 you are on the light side.Muscle needs food to grow and you like a lot of us thought our diet was good.That was until gBrice tore it apart.Good luck.