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Thread: Clen - Am I doing it right?

  1. #1
    Join Date
    Feb 2012
    Posts
    337

    Clen - Am I doing it right?

    Ok guys so this will be my first time using clen, just after some guidance and feedback. Im planning to do 2 weeks on, 2 weeks off. Il be taking 5-6gm of taurine per day

    Day 1 - 40mcg
    Day 2 - 60mcg
    Day 3 - 60mcg
    Day 4 - 80mcg
    Day 5 - 80mcg
    Day 6 - 80mcg
    Day 7 - 100mcg (if i can tolerate the sides)
    Day 8 - 100mcg
    Day 9 - 100mcg
    Day 10 - 120mcg (if i can tolerate the sides)
    Day 11 - 120mcg
    Day 12 - 120mcg
    Day 13 - 120mcg
    Day 14 - 120mcg
    Day 15 - 2 week break, repeat.


    Questions
    1. Is my plan ok?

    2. Im planning to do 20-30 minutes of cardio before breakfast, should I be taking the clen before my cardio?

    3. Once I begin to hit 80mcg I plan to split the dosages. I go to gym after my second meal. Should I have the second dose after I finish the gym or before I go to gym? Il probably do cardio at 10:30am and hit the gym at ~3pm

    4. I've seen mixed opinions of taking pre-workout supplements while on clen. Should I continue to take my pre-workout (2 scoops of craze + 200mg of caffeine) will on clen?


    Thanks guys

  2. #2
    Join Date
    Jan 2012
    Location
    USA
    Posts
    3,514
    looks right.

  3. #3
    Join Date
    Jan 2012
    Location
    USA
    Posts
    3,514
    Google clen dosage...........and make your own decision.

  4. #4
    Join Date
    May 2006
    Posts
    1,151
    There are several threads here that explain in detail dosages, times on and off, supplements you should take if things start to come up, etc. Use the search option and read up!!

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