Bulking cycle followed by cutting cycle

[acadmia]

31 years old.
170 pounds with about 10-11% bf.
My goal after 2 cycle is 175-180 with 7% bf.
5'-8"

Cycle 1- Bulking (Sep 2012)

•Week 1-12 Deca-Durabolin 200mg per week
•Week 1-14 Testosterone E 600mg per week
•Week 17-19 Nova

Cycle 2- Cutting (March 2013)

Week 1-6 Long Testosterone E 250mg every other day
•Week 1-6 Equipoise 200mg every other day
•Week 6-13 Testosterone-Propionate 200mg every other day
•Week 6-13 Trenbolone-Acetate 200mg every other day
•Week 6-13 Anavar 50mg every day
•Week 1-13 Arimidex .5 mg every day
•Week 16-19 Nova

What do you guys think??

[binsser]

bulking look good cutting dont tet-e is 10-12 weeks max id drop the test-e and run the prop from the start and it would be mint!!!

[armisdas]

First cycle-

Start the nolva 2 weeks after the last test E pin, also, incorporate some Clomid as you will probably need it with Deca. Also I'm a guy who likes to play it safe, so pick up a vial or 2 of HCG, and run them on week 6 until 3 days before the PCT starts.

Second cycle-
Down the Amiridex to .25 every day
Just stick with the typical every week injections of EQ and Test E.
Look into HCG and clomid.

[gixxerboy1]

the first one is ok, pct is just off. It should be 4 weeks of nolva. 40/40/20/20 and i would also add in clomid

The 2nd cycle is a mess. i would scrap it and start over

[Capebuffalo]

What is your cycle experience ? Will these be your first ? Or do you have previous experience ?

[acadmia]

i have done 3 cycles before

[acadmia]

Run HCG at what dose?

[Capebuffalo]

If I were going to run the first cycle I would run 600mgs of test e 400 mgs deca
Hcg 250 mcg 2 x a week
Start armidex @.25 mg eod adjust as needed
Novla 40/20/20/20
Clomid 100/50/50/50
For what it's worth

How does you diet look?

[acadmia]

200 above my TDEE (50% carbs, 30%protien, 20% fat) during the cycle.

[Capebuffalo]

200 above my TDEE (50% carbs, 30%protien, 20% fat) during the cycle.

Bulking if 200 above is good 500 would be better?

[acadmia]

i would sacrifice some gain in order to be leaner

[hankdiesel]

Do not try to "cut" right after a "bulk." Give yourself quit a while in between. Keep pounding food after the bulk and let the gains solidify.

[rasc170]

Do not try to "cut" right after a "bulk." Give yourself quit a while in between. Keep pounding food after the bulk and let the gains solidify.

how long is recommended?

[hankdiesel]

I'd say wait at least 3 full months after you pct from the bulker before you start trying to cut.

[jpowell]

Do not try to "cut" right after a "bulk." Give yourself quit a while in between. Keep pounding food after the bulk and let the gains solidify.

I agree. Pretty solid info bro.

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