Sometimes I nerd out and just find some math to do.
Today, I used the Nutrition Facts label on a yogurt container.
This is what I read:
*Percent Daily Values (DV) are based on a 2000 calorie diet.
Total Fat 2.5g 4%
Total Carb 17g 6%
Protein 12g 24%
This is what I found:
U.S. RDA Calculated Macros
Fat 62.5g 562.5 cal 30%
Carb 283g 1132 cal 60%
Prot 50g 200 cal 10%
1894.5 cal
Interesting...