Trying to eat less fat and carbs and doing more cardio at the same time, as far as supplement anyone ever try D4 thermal shock by Cellucor?
Trying to eat less fat and carbs and doing more cardio at the same time, as far as supplement anyone ever try D4 thermal shock by Cellucor?
Cellucor makes good products, I use c4 extreme I think its a great product, I was thinking of trying there d4 fat burner or high def one.
If this is a supplement question you should post it in the supplement section!
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Agreed^^^^
Remember OP, less fat & carbs can good or bad. Utilize these 2 macronutrients in a way to benefit you! Fat and carbs are NOT the enemy!
Oh forgot to add input on the supp. I've heard good reviews on the company although never tried the supplement either. Not a big fan of oTC thermogenic/sympathommetics or any fat loss agents. But pure ephedrine/albuterol are solid as they come.
Not all fat are created equal. Reduce saturated fats.
Eat low GI carbs and cut high GI carbs from your diet.
Fasted cardio always worked best for me. I'd recommend it.
Wouldn't bother with it.
As mentioned; ECA, Clen or Albute would all do a superior job.
It's a question about both I think!Originally Posted by SteM
Last edited by Metatron; 07-15-2012 at 06:44 AM.
cutting carbs and fats is good, but cutting the bad carbs and fats, so switching from simple to more complex, and better fats like fish oils, avocados cashews. Instead of just eating like fatty peanut butter and other high trans fatty foods
Statement, meant to say what I was doing like not cutting out carbs and fats completely just eating better carbs and fatsOriginally Posted by gymsoldier
How about you give us your stats and diet breakdown. No point supplementing with far burners if your diet is out of whack.
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Sure thing statsOriginally Posted by SteM
5'9
200
Probably 12% bf
Let me put my diet down on a worksheet and I'll work out the macros for you
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