Hummus?

[lstbred]

Is hummuss a no-no?

[austinite]

Very open ended question. In some cases yes, in some cases no.

[gbrice75]

If you can fit it into your macros, I think it's fine. Also depends on what it's mixed with as I doubt you're talking about plain hummus which is really just ground chick peas and some oil.

[< <Samson> >]

I eat a few table spoons a day with a half pound of chicken. I just can't do that much chicken without some filler.

[Live for the PUMP]

Ask Mac Danzig(ufc fighter). Don't mess with his hummus. Guy is a vegetarian and eats that stuff like crazy. Hummus is good and natural ingredients. Healthy choice. I feed it to my 1yr old son all the time.