hey guys new to the forums. been messing with a member here for a while, and liking his results, tole me to sign i had nothing to lose. so here i am.
im 37. he gave me a diet but told me he wasnt a pro so somebody else proli cod do something better for me.
i would just like to drop 10-15 pounds a fat and tone up. ino this is hard work, as i been wactching him do it and stuggle but never getting discouraged.
he seems to be a pretty good member here, hopefully it all pays off.
thanks..also how do i get into the female section where i can get the most help.
