I have a few ribs with hair line cracks , no biggie . The pain is keeping me from doing my workouts for the last 2 days . How long will this be painful ? The er doc said there was nothing that can be done to help me heal , ie : Cast or what not .
Associate Member
I have a few ribs with hair line cracks , no biggie . The pain is keeping me from doing my workouts for the last 2 days . How long will this be painful ? The er doc said there was nothing that can be done to help me heal , ie : Cast or what not .
Junior Member
Which part of the ribs I cracked two by my collar bone took a month of the gym.
aka "JOB"
Correct nothing can be done. They have to heal on there own. Mine took cpl months before I felt back to 100%. U can try to wrap your mid section with one of those neoprane wraps. might help.
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