DNP Experience....

[Gi812Many]

Second day of 250mgs...First day had a slight increase in temperature while sleeping, nothing compared to what Tren has done in the past. I am also running an ECA stack to keep my energy levels up while doing it. Got some pedialyte to keep hydrated. Going to up my carbs on this go round as well, good ones that is. Will check in ever so often to give an update. Im running it for 10 days.

[marcus300]

You really need to stop taking that poison it can kill you no matter what you have read or think, it can kill you and destroy your insides! be warned

[junkiescumbag]

You really need to stop taking that poison it can kill you no matter what you have read or think, it can kill you and destroy your insides! be warned

lol do people still parrot this bullshit? DNP in normal dosages is much safer then drugs like clen or albuterol

[Times Roman]

how did you come to decide DNP instead of "things" milder, such as T3?

[Leisure Suite Larry]

You really need to stop taking that poison it can kill you no matter what you have read or think, it can kill you and destroy your insides! be warned

lol what are you talking about man? DNP has proven positive health benefits, it is proven to reduce cancers and tumors along with many other benefits.

how did you come to decide DNP instead of "things" milder, such as T3?

DNP shits all over T3 dude, we love the shit down here in Kangaroo land

[jacobk91]

lol what are you talking about man? DNP has proven positive health benefits, it is proven to reduce cancers and tumors along with many other benefits.



DNP shits all over T3 dude, we love the shit down here in Kangaroo land

U serious? Explain plz.

[Gi812Many]

post morempics forsure.

Definitely will man. One thing I want to mention is my diet go FARKED since Thursday. ABSOLUTELY no alcohol or recreational drugs but, was a friend of mines wedding this weekend that started on Thursday and went till Sunday. Although I do not go crazy with splurging, I still ate worse than normal. Still, saw great results.

[D7M]

I never got the heat/temperature till like the 3rd day.

How high do you plan to go with the DNP and for how long?

Where ya keeping your carbs at?

[Gi812Many]

I was on T3 maintenance dose, 20mcg's daily. Had great results in 4 weeks at 20mcg's. I have tapered off the T3 to give the DNP a go. Going to run at 250mcg's daily, mind set at 10 days but depending on how I feel might go up to 14 days. Heard guys going up to 500mcg's and higher but, lets just give it a go at this dose and see where im at and how I feel. Im going to keep my carbs at roughly 200g +/- daily. As far as what got me on DNP, have a good friend who just competed PBW Championships and has had great results with DNP, matter of fact says its the best stuff out. Obviously if not abused. He limits himself to 2 times a year if needed. D7M, thats right in line as to what I have been told. 3 days you start to feel it.

[Leisure Suite Larry]

I never got the heat/temperature till like the 3rd day.

Yeah i can feel it slowly increase day by day and i feel it peaking after 4 full days of use.

I was on T3 maintenance dose, 20mcg's daily. Had great results in 4 weeks at 20mcg's. I have tapered off the T3 to give the DNP a go. Going to run at 250mcg's daily, mind set at 10 days but depending on how I feel might go up to 14 days. Heard guys going up to 500mcg's and higher but, lets just give it a go at this dose and see where im at and how I feel. Im going to keep my carbs at roughly 200g +/- daily. As far as what got me on DNP, have a good friend who just competed PBW Championships and has had great results with DNP, matter of fact says its the best stuff out. Obviously if not abused. He limits himself to 2 times a year if needed. D7M, thats right in line as to what I have been told. 3 days you start to feel it.

I heard of some dudes going up to 1g dnp ed and doing short blasts like that, but no way in hell i'm doing that lol! I do know a few lads that regularly do 800mg ed though.

[junkiescumbag]

Yeah i can feel it slowly increase day by day and i feel it peaking after 4 full days of use.



I heard of some dudes going up to 1g dnp ed and doing short blasts like that, but no way in hell i'm doing that lol! I do know a few lads that regularly do 800mg ed though.

i occasionally do a 3-4day blitz

1000mg
800mg
600mg

lose 2-3kgs each time

[D7M]

You mean MGs not mcg's right?

And you probably won't see much results from 250mg/ED, but nonetheless a way to get your feet wet I guess.

[Gi812Many]

Did you split the dose up during the day? Or all at once?

[Gi812Many]

Yah man..sorry ive been going back and forth on my peptides w/ someone all day. mgs.....You dont think I will see much with 250mgs? How long did you run at 500mgs?

[Razor]

Man this sounds like bad News, listen to marcus man.

[D7M]

Lmao! Thanks for the input there, Razor.

[D7M]

No, no. Stay at 250. See how that treats you first.

Split it up. Or don't. Doesn't matter.

It has about a 3 day "half life" (in scare quotes just for you, Magic

(But it could have a 5-14 day half life according to this artice: http://www.ncbi.nlm.nih.gov/pubmed/16035205

Anyone interested in DNP...peep that article!

[warmouth]

I think the ink has went to the brain! Thats some scary stuff. Man Id just stop after reading about that. Your body, and I understand that, but DNP seems to me like the compound to use if you are lazy as heck. Taking poison to lose a touch of weight. From your avi pic, you dont need to use that I dont think. If you continue, make sure to keep posting regularly so that we can know all is well. BE CAREFUL please. Id hate to see mortality from a member here due to the use of compounds.

[Gi812Many]

Thanks for the concern brother....Theres a lot of posts on another forum in regards to the compound, a lot of threads on peoples experiences and some informative information as well. Im comfortable with the choice im making, keeping it at a lower dose than what a lot of people who run it run. Going to give it a go, already into it. My ink came after the craziness!! lol

[warmouth]

Thanks for the concern brother....Theres a lot of posts on another forum in regards to the compound, a lot of threads on peoples experiences and some informative information as well. Im comfortable with the choice im making, keeping it at a lower dose than what a lot of people who run it run. Going to give it a go, already into it. My ink came after the craziness!! lol

Haha. I was referringto the DNP goingto the brain. Isnt it a pesticide,a chemical ink, photo solution,paint stripper? Sounds like the meth of the AAS world. Just keep it low on your first go to make sure you can handle it. Scares the heck outta me for sure.

[Leisure Suite Larry]

Did you split the dose up during the day? Or all at once?

I just go once a day in the morning

Sounds like the meth of the AAS world.

****en Oath, lets glass it up in this MOFO

[warmouth]

I just go once a day in the morning



****en Oath, lets glass it up in this MOFO

So, it doesnt sound like the meth of the AAS world? Your a moron.

[Gi812Many]

Well, I decided to up the dose :/ Was told from the beginning to start at 500mgs. Now the 3rd day, body temp definitely up. Although night time with Tren is worse. Short of breath for a portion of the day. Energy is hard to tell being im on an ECA stack. As for weight loss, my stomach has tightened up noticeably, my vascularity in my legs is really showing. Other than that, pretty easy going.

[warmouth]

You're scaring the heck out of me! Keep posting, maybe even leave someone an emergency contact!

[Gi812Many]

4th day....Its really kicked in today. Sweats are not that bad but, you will be hot all day longggg. Forget working out hard on this stuff, be ready to go through the motions. Just got done working out and was complete half assed. Feel tired and no other way of putting it, just not great. Keep hydrated, started feeling as if I was dehydrated. Killed a V8 juice and then half a glass of Pedialyte and then a Gatorade and made me feel much better. Have a gallon of Crystal lite that im going to sip on all day. There is a strong noticeable difference, enough for my wife to comment. Im thinking im going to go 10 days, not really in to feeling like shit for 2 weeks.

[magic32]

http://www.steroid.com/The-Whole-Truth-About-DNP.php

[baseline_9]

Great read magic.... Nice work

[Gi812Many]

Good read.....This is most likely my last go round on this stuff. I have an odor coming off me as well. When you sit down you can smell yourself.

[warmouth]

Gross, lol. I hope you have before pic andpost some after so we can see the results.

[senzubean]

Gross, lol. I hope you have before pic andpost some after so we can see the results.

+1, i would like to see the result as well

[Gi812Many]

^^^^^I have some stuff to post when I get a chance. Have a couple references to post. Where its not as bad as what I read above.

[Gi812Many]

DNP - By Monte E. “DNP Guru”

About Monte - Poor fella got busted for selling DNP!

This is an educational article covering different aspects of DNP and is intended only to educate the reader about DNP. This article is far from comprehensive, but it should provide a good background to get the reader started on learning about DNP.

In this article I will attempt to cover the following topics regarding DNP:

History
Mechanism of Action
Dose and Cycle Recommendations
Dietary Recommendations
Side effects/ risks
Prevention/ Contraindications
Recommended supplements with DNP

HISTORY:

DNP stands for 2,4-dinitrophenol. This is a chemical that was once used in the early 20th century to ignite dynamite and cast a yellow dye on wood and other handcrafts. A few years later demographical statistics showed that employees who worked with DNP everyday tended to lose weight, often rapidly. One fall out from this was a study conducted by Stanford University in 1920 showing that the ingestion of DNP does in fact cause weight loss. This prompted physicians to prescribe DNP to obese patients of that era. DNP was on the market for 2 decades as a weight loss drug and was eventually taken off the market and banned for human consumption by the FDA because there was a report of cataract formation among female users of this drug which turned out to be false. This chemical is still deemed too dangerous by the FDA to allow it to come back to the pharmaceutical marketplace. Over the decades of research on DNP, scientists have never shown it to have the ability to cause cancer or any other mutations despite the fact that it’s a phenol and that most phenolic compounds are carcinogenic. DNP is now only used as a research chemical and as a pesticide in a few states that still approve of its use. It is not illegal to own DNP, but it is illegal to market it for personal consumption.

MECHANISM OF ACTION:

DNP exerts its effects within the cell, more specifically within the membrane of the mitochondria. The advantage of intracellular mechanisms of action such as this is that a tolerance to DNP cannot develop. To make a long story short, DNP makes the process of ATP formation very inefficient. Why is this important? Because ATP is the energy unit needed to drive all our biochemical reactions in our body that is necessary to keep us alive. The cells in our body constantly need energy (ATP) to stay alive. The amount of ATP needed to keep a person alive depends on his/her basal metabolic rate. By making ATP formation inefficient, a person’s basal metabolic rate can increase indefinitely, but for practical uses, basal metabolic rate can safely increase by 30-50% without putting one’s life in danger. It is not unheard of for people to lose up to one pound of pure fat per day while on DNP.

If you’re not familiar with ATP, it’s what the Calories that are stored in carbs, fats, and proteins are eventually turned into. In other words, the energy that is stored in the macromolecules are transferred to the ATP molecule, but DNP disrupts this process. Instead of making ATP from macromolecules in the presence of DNP, the potential energy is just turned into heat. This is very significant because ATP levels in the body will quickly diminish and cells want to replenish that storage by breaking down more fats, carbs, etc. As you can see, a patter quickly develops where ATP levels will constantly be below normal and the body will always be trying to burn more fats, carbs, and proteins to help replenish the ATP levels. This is no different than doing aerobic exercises such as jogging, biking, etc, except while on DNP, the body is doing the aerobic exercise non stop 24 hours a day.


DOSES AND CYCLE RECOMMENDATIONS:

DNP is not a drug for everyone, definitely not the beginner who just wants to lose a couple of pounds to look better with the shirt off… Without proper education on its use, DNP can be deadly.

There are 2 forms of DNP currently on the market, pure crystalline (100% dry) DNP, and powdered DNP (usually 5-10% moisture). The crystalline version is stronger and more effective, but more caution needs to be used while using it. It acts much faster, and the side effects also subside faster as well.

I recommend between 2-6mg/kg-bw per day for crystalline DNP and 4-10mg/kg-bw for powdered DNP. A beginner should always start off at the low end to assess tolerance. Trying this for the first time 2 weeks before a competition can be disastrous. A 220lb man is 100kg exactly. This means that if he is a first time user of crystalline DNP then he should take 200mg per day. I suggest staying with this dose for at least 3 days to keep it safe, then slowly increase the dosage. 400mg/day can be used, but never take it all at once. Always split up the doses as far as possible, so for 400mg/day that would mean taking 1 200mg capsule every 12 hours. Only on rare occasions should someone attempt 600mg/day with the crystalline capsules unless it’s used by a very experienced user and all the vital signs are closely monitored.

Cycle length depends largely on the individual. At first it was thought that a DNP cycle should be limited to 10 days at the most because the thyroids shuts down and t4 to t3 conversion in the liver becomes nil, however, this is not the case. 10 days is a very arbitrary number. A person taking 200mg/day would have almost completely normal thyroid function at day 10 whereas if s/he took 600mg/day, t3 would be non existent after 3 days. While the t3 hormone plays a very large role in determining fat loss, it should not be a big concern while on DNP because the fat burning capabilities of DNP will more than compensate for the suppressed t3 levels. An advantage to suppressed t3 levels is that the body will burn much less muscle while still burning fat on DNP. Normal t3 and thyroid function is restored within a week of stopping DNP.

Ok, so how long should you do it? I suggest playing around with it and just go by how your body feels. It is not a bad idea to just take 2-3mg/kg-bw for 3-4 weeks. This causes less side effects and will have the same overall effect, but it will just take a bit longer. After you get used to 2-3mg/kg-bw, then another option is to up the dose by 1 cap and carrying that out for as long as your body can handle it because fatigue and a host of other side effects will eventually overtake you. If 2 caps/day is still too mild then repeat the above step with 3 caps per day spread out into 8-hour intervals.

Because of some water retention caused by DNP, users typically find that they look their best 4-7 days after finishing their cycle when the water has normalized.

For competitors:

Take the last DNP capsule 8 days prior to the competition date. Carb deplete after 3 days after the last cap. Carb load immediately 2 days prior to competition and stop fluid intake. This should allow for excellent glycogen super compensation within the muscles for a fuller look.


DIETARY RECOMMENDATIONS:

1. Carb deplete for 3 days prior to DNP because DNP will take a good 2-3 days to deplete the body's glycogen stores before it can efficiently burn stored fat.

2. Once on DNP eat an isocaloric diet (33% prot, 33% fat, 33% carbs) and keep the calories at around maintenance level. Restricting carbs will put the body in a state of hypoglycemia and can be dangerous to the health and also the mental well being. DNP also mimics insulin in that it shuttles glucose into the cells in the absence of glucose. This is great for fat burning, but when carb intake is too low the blood glucose can be at dangerously low levels as well. a more experienced user can switch up this ratio a bit. Either way it won't make a huge difference because it's mostly about the total calorie consumption.

This is what I’m proposing to be the optimal DNP diet (for a high dose short cycle(s) and the end of a low dose extended cycle only):

50% carbs, 35% protein, 15% fat. It’s not a misprint; carbs are essential for DNP to work properly. Keep in mind that it’s only the percentage that changes and not the total calories. From this point it will get a bit complicated, but read over it a few times and you will get the gist of it. I’ll also try to keep it as simple as possible.

When fatty acids are broken down they need to be fed into an energy cycle for a complete break down so that more can be broken down later. The beginning of this cycle is called the citric acid cycle. Fats enter the citric acid cycle as a 2-carbon molecule called acetate and to start off this cycle it needs to bind to another 2-carbon molecule called oxaloacetate. Without enough oxaloacetate this cycle cannot proceed. With little oxaloacetate this cycle is slowed down, thus fat burning is slowed down. Where does oxaloacetate come from? Several sources, but the main one is from pyruvate, the end product of the first step of glucose (carbohydrate) metabolism. Without enough glucose in the blood, fat burning becomes very inefficient.

This is not to say the more carbs we eat the more pyruvate we can generate, therefore the more fat is burned. We only need adequate levels of pyruvate to supply the citric acid cycle of the necessary starting material for fat to enter, and then it will eventually proceed to be completely oxidized in the electron transport chain.

Don’t worry about eating too many carbs while on DNP because these carbs cannot be stored and are immediately used for fuel to try to replenish cellular ATP. While keeping the calorie level at maintenance level, it would be most beneficial to eat about 55% calories from carbs, 35% protein and 10% fat (mostly unsaturated). It may be optimal for fat burning to raise the carbs a bit more, but the protein should be high enough so that muscle catabolism is kept at a minimum when DNP creates the huge calorie deficit in the body.

The least effective form of dieting while on a DNP cycle is a fat diet, or ketogenic diet, but the high amounts of fat helps to slow gastric emptying, so you feel more satisfied for a longer period of time. This is one reason why I first recommended the isocaloric diet to beginners who may have trouble controlling their appetite while on DNP.

SIDE EFFECTS:

Heat- you will feel very hot while taking this. It is very similar to jogging a slow pace all day long, so be prepared to sweat a little. In some people a lot of sweat is not too uncommon. Body temperature will rise to about 101 degrees and sustain there. This is not too out of the ordinary. This increase in core body temperature causes a vasodilation effect throughout the body to help cool you off. However, evaporative cooling with the aid of vasodilation will not be effective when the surrounding environment does not allow for proper cooling. For example, being out in the summer sun when it’s 90 degrees and high humidity can cause you to rapidly overheat to dangerous levels. Avoid hot environments at all costs. Stay indoors if you choose to use it in the summer and only go outside briefly when it’s absolutely necessary. Dehydration can cause the body to not regulate temperature properly and rapidly overheat as well. Drink 1-3 gallons of water daily depending on DNP dose.

Water retention- this is very closely associated with heat. When the vasodilation occurs due to the rise in body temperature, blood vessels expand, causing an increase in blood volume and subsequent water retention. Also, an increased blood volume leads to decreased pressure, which would lead the body to try to store more sodium and cause even more water retention. All the water retention will subside within a week after stopping the DNP dosage, but often sooner than that. Popular diuretics are not very effective against DNP induced water retention because these diuretics mainly focus on one aspect of diuresis and that is suppression of the anti diuretic hormone (ADH), but the cause of water retention from DNP is independent of ADH. While diuretics will get rid of some naturally stored water, it isn’t getting rid of enough water that would make a competitor presentable on stage and would put the user in jeopardy of death or serious health complications due to potassium depletion.

Lethargy- This is the biggest problem associated with DNP and is somewhat associated with the insomnia that I will cover later. As you have learned DNP depletes the body of ATP and without ATP you have no energy. It literally feels like you’re jogging a marathon all day long without a break. Of course the extent of the lethargy will depend on the dose, but it is not uncommon for people to be almost bed ridden. Walking to the kitchen to get food will be a chore. Even eating the food can become very laborious. This will subside within 24-36 hours of stopping the doses.

Insomnia- sleeping will be very difficult for some people, not because of the familiar central nervous stimulation experienced with ephedrine and caffeine supplementation, but because it gets so damned hot. Many people including myself find it very difficult to sleep when we’re sweating in our beds. The best way to combat this is to sleep with 2 fans from both sides of the bed and the air conditioner cranked up. Obviously if you have a significant other that you sleep with then it would be wise to sleep in separate beds for parts of the cycle.

Shortness of breath/ rapid breathing- this is common when the dose is at the upper limits. The breathing will seem like you’re jogging even while you’re sitting down and doing nothing. It will seem like you can never catch your breath. Doing anything active will make you even more out of breath and this can become dangerous. When breathing becomes irregular, you should avoid doing any aerobic or strenuous activities. This means no working out (not like you’ll have any energy to do so anyway).

Dehydration- a very serious side effect. If hydration levels are not adequate it can predispose the body to severe overheating and possibly death. Water needs to be replenished on the order of 1-3 gallons per day.

Electrolyte depletion- this is caused by excessive water and salt loss through sweating. Drinking water will replace fluids, but not electrolytes. Best way to replenish salts is to drink v8 juice. This can lead to a host of other problems if not remedied including excessive lethargy, low blood pressure, poor cardiac function, nausea, diarrhea…

Nausea- This is a common side effect that afflicts roughly around 30% of the users. There could be several causes to this: dehydration, electrolyte imbalance, low blood pH, and other unknown (by me) mechanisms.

Diarrhea- possibly due to electrolyte imbalance and undissolved DNP that passes onto the large intestine causing osmotic imbalances. If this becomes too problematic the only thing to do is just to decrease the dosage or stop completely.

Headache- largely due to dehydration. In most people, forcing down a liter of fluids will alleviate the headaches.

Dry/ sore throat- I don’t know the cause of this one, but it is pretty common among users and seems to manifest itself the most during sleep and may contribute to the insomnia.

Allergies/ dermatitis- this is relatively rare. I’ve been in contact with nearly 500 people who have used DNP and I would estimate about 30-40 of them have experienced allergic reactions to DNP. The allergies manifest themselves first as phantom itches (itching without any rashes or redness) around the torso in some people. It will later develop into rashes and or hives around the body and possibly spread to the face, neck, lips, and scalp area in severe cases. Any over the counter or prescription allergy medication (anti histamine) will cure the allergies. Also if you’re allergic to DNP it doesn’t mean you can’t use it in the future. Allergies to DNP seem to have a tolerance factor. It first gets worse, then better with successive cycles. So if you are allergic, stop immediately and start again 7-10 days later and repeat until you are no longer allergic to DNP anymore. Allergies are also dose and length dependent.

Yellow vision- This is even more rare than allergies. I’ve only known about 15 people who have experienced this out of all the people I have come in contact with who have used DNP in the past. It seems to be most apparent when you look at a white surface and yellow spots will appear on the white that you see. I’m not sure what exactly causes this, but it doesn’t seem to harm anything and goes away within 1-2 days of stopping the doses.


PREVENTION/ CONTRAINDICATIONS:

1. Never start your first cycle with an optimal dose. Always play it safe and start low.

2. Never use DNP if you’re going to be in a hot environment for an extended period of time.

3. Never take any diuretics while on DNP. This includes excessive alcohol. While mild diuretics like alcohol will make you much more uncomfortable and hotter, a harsh diuretic like lasix will kill you when taken with DNP.

4. If oral temperature rises to 103 then discontinue use until temp is completely down to normal.

5. Do not attempt to work out very intensely. When it’s hard to find the energy to go to work, don’t push yourself thinking you can get a good workout in. Long cardio sessions can be especially harmful for your health. It would also raise cortisol levels through the roof and will be very catabolic to muscle. Don’t sweat the cardio when on DNP because DNP will make you burn fat. Stay away from the treadmill!

6. If allergies arise take some allergy medication and if that isn’t strong enough then stop the doses for at least 10 days before restarting.

7. Watch your electrolytes. Carry a bottle of v8 juice with you. One 8-ounce serving of v8 has 900mg of potassium compared to 35mg of potassium in 8 ounces of Gatorade. Aim for 3000-5000mg of potassium (not all from v8) per day. Fresh meats and vegetables also have a lot of potassium in them. Sodium is very important too, but is usually not hard to get in the diet. Magnesium can be obtained from supplementation.

8. Hydration. I can’t emphasize this enough. Not only will proper hydration levels make you feel better and prevent overheating, but it will also make the cycle more effective at burning fat.

SUPPLEMENTATION:

Antioxidants—one of the most effective will be the fat soluble vitamin E. I recommend 800 to 1000 iu of vitamin E per day of the cycle to combat the host of free radical damage caused by increased fat oxidation.

Glycerol—this can be important to help maintain muscle hydration and prevent catabolism. It comes in liquid and can be bought over the counter. Take 3-4 tablespoons per day.

Potassium citrate—if blood acidity becomes a problem then potassium citrate can help buffer the acid. About 2-3 grams will be very effective, but 1 gram will do the trick as well.

Ephedrine--this can cause increased mobilization of fatty acid from the adipose cells to get them into the blood where they will be used for energy and burned. In short, ephedrine puts the fat in a place where DNP can burn it.

CONCLUSION

DNP is the most effective fat burner and perhaps the most complicated drug in the bodybuilding community and should not be taken to lightly by average dieters striving to lose a couple of pounds. The side effects are serious and numerous, but if used correctly, none of the side effects are permanent. Despite these numerous side effects people still use it because it works when nothing else will. I hope this article sufficiently educated you on DNP. If you choose to use it please do so with caution and use this and other literature as a guide to help you on your way to a new physique.

[Gi812Many]

I found this to be the most informative on DNP.

Dnp Faq
DNP FAQ-also a cut and paste FROM ANIMAL'S MANUAL)

Why you might want to use DNP.

Add some DNP to an animals diet. DNP can get metabolism up at least 50% which is conservative as some say 75% This would mean if the animal eats 3000 calories maintenance they are now at 1500 calories a day with no change in diet! A 2500 calorie a day would leave them with 1250 calories a day. There are 4086 calories in 1lb of fat and at 3000 calories a day your DNP adjusted calories for the day is 1500. Multiply that x 7 days to give you 10500 calorie deficit which is 2.5 lbs of fat loss for the week. At the 2500 calorie you have a 2.14 lb fat loss. These are both below what the BO diets claim and you don't have to stop eating!

If your animals weigh around 200lbs their effective dose is 400mg and the max can be as high as 800mg a day.
High fat diets market on the basis that you are going to be able to lose 1.5?2lbs of fat by just changing your diet!

1 gram of fat is 9 calories. There are 454 grams in a 1 pound. This gives you 4086 calories for 1lb of fat. If you want to lose that 1lb of fat you have to have a 4086 calorie deficit to do it. In other words, you need ?4086 calories in your diet if you want to lose 1 lb of fat. Now, Let's say you are at 3000 cal a day for maintenance. That is 21000 calories a week. You believe the marketing of the post above and think you can lose 1.5lbs of fat. That, my friends, is 6129 calories which you have to subtract from 21000 which leaves you with 14871 calories for the week or 2124 calories a day. You are going from 3000 to 2124 a day. If you want to lose that great sounding 2 pounds you are now at 12828 for the week or 1832 calories a day.

Let's be realistic and put you at 2500 maintenance calories. To lose 1.5lb you now need 11371 calories a week or 1624 calories a day or a nearly 900 calorie a day change. To lose the magical 2lb a week you need 9328 calories for the week or 1333 calories a day or a 1167 calorie change per day! That is rather difficult, but let’s add some DNP which can get you metabolism up at least 50% which would mean you are now at only 1500 calories a day for a 3000 calorie diet with no change in diet! A 2500 calorie a day would leave you with 1250 calories a day.
These are both below what the BO diets claim and you don't have to stop eating!


What you want to keep in mind

Everyone is different.

Don’t take it on an empty stomach or it will feel like you have indigestion for most of the day.

I wanted to stress not to just go balls out (5mg/kg) and you should move up gradually on DNP for your first experience.

If you have an allergic reaction with red spots and itching then stop the DNP and get some Benadryl and then you should be able to start again.

The type of diet will also affect how you feel, as well as the type of workouts you are doing. These are variables you also will have to figure out for yourself. The logic of my dieting regimen follows that while you are DNP all the glycogen/glucose is being scavenged to provide ATP for the mitochondria so you will want to eat a regular diet. High fat BO is not going to help you build muscle even though DNP is anti?proteolytic (protein sparing).. Furthermore, when you eat fat it is more likely to go to fat! That is scientifically proven. So if I'm trying to burn fat, why would I want to eat it right back?

DNP is anti-proteolytic which means it uses carbohydrates or fats exclusively to supply energy for the mitochondria and does not facilitate muscle breakdown, however, this does not therefore mean DNP is positive for muscle building. The cells are running on overdrive and they are not going to be looking to make themselves bigger which requires even more energy.

Everyone is different and other supplements you take will affect your results, but as a whole, most people are not going to do well or feel well on high fat and DNP. I also have found that taking particular supplements helps with how will you feel while on the DNP.

I feel better when I don't do huge carbs, however, when I don't do any as in high fat type diets, my workouts suffer just the same. Each individual has to decide for themselves and put those factors into perspective with what their goals are and how fast they want to accomplish them and how bad they are willing to feel for the desired weight loss.

WARNING: DNP will turn everything and anything yellow including skin, clothes, carpet, and hair. I dropped a capsule in my DNP container and bent over to look for it and my hair touched the edge of the container and my hair got dyed yellow! My hair did not even touch the DNP, but just the side of the container for about 2 seconds! DNP for the most part is not removable or bleachable with normal chemicals. It will also track. By that I mean, you think you have washed it off your hands and you touch something and later you see yellow spots on what you touched. If you are making caps you need 2 pairs of gloves, at least, as the DNP goes through the first pair due to an atrraction it has for moisture. DNP sublimes and floats. Due to this sublimation it will land on EVERYTHING if you leave it out even if there is no air circulation. DNP goes through EVERYTHING including plastic, hdpe plastic, pet plastic, plastic bags, nitrile and latex gloves. It can be washed out of clothing with hot water and detergents that have phenolic compounds in them such as Tide. DNP is not solvated by laquer thinner, acetone, paint thinner, or turpentine or any of the common organic solvents. If you wash your hands immediately after touching DNP with gamma-butyrolactone, otherwise know as GBL and use to make GHB, and then a detergent such as Dawn dishwashing soap, the stain will come out for the most part.

I have to say that a certain guru which some people keep quoting is what I feel to be a very unreliable source. I will give him credit for bringing DNP to the forefront, but I will bet you a million bucks that he has never done it or mixed it. Here is a quote that bears this out; 'I don't see what the worry is about everything turning yellow? I have no problems, I just dry it out and cut it with a credit card and cap it.’

That is total BULLSHIT!. Anyone who has used or mixed DNP powder knows that it will get on EVERYTHING and turn it yellow. It goes through plastic bags. Just today I was sending someone 3g for research and I put it into a ziploc and 2 hours later I came back and the envelope under the bag was YELLOW! It goes through 1 laver of rubber gloves. It turns white HDPE bottles yellow. It floats everywhere. I had to put my stuff in a hood because it got on everything I had sitting out and I had to wash all my glassware and scales before I could use them again. DNP floats by sublimation which would be known just be reading the safety sheet or the Merck Index.. On the basis of that statement alone I have some real problems believing anything he says on the subject, but another famouns quote is, ‘DNP will raise your body temp high enough to kill you!’ This also proves that he has never done it because as you will find, your body temp only goes up about one degree. Ok, enough about the fake guru.

Someone just asked me if the shit I sent them was real. Well, if you want a test then rub it on your hands and throw some on your carpet. When your carpet has to be replaced because NOTHING can remove the yellow and you look like a total ass because your hands are bright yellow, then you can ask me if it is real!

Mostly people are taking DNP for 1 week at a time because it exhausts you and you sweat a lot, usually that is what I do, but due to my ‘work’ with DNP I got a dose while on an ECA week and that combination of DNP-ECA was like methamphetamine. In fact it was better because it had less side affects. I would venture that DNP-PPACA would also have the same methamphetamine effects. At this time I do not know, however, whether PPA works on the same receptor so I would not do them back to back in cycles. ECAY where Y is yohimbine is also a combination that has meth type benefits. Clen-DNP did not exert any magical meth benefits that I noticed.
Have not taken PPACA or PPACA-DNP or PPACAY.

Tyramine and yohimbine are awesome and someone that I hold using it was getting goosebumps and asked a pharmacologist what the goosebumps were about. The pharmacologist told him that it meant he was burning a lot of calories. I love this combination and it is just like meth due to large releases of NA although it only lasts 4 hours or so.
DNP also ‘upgrades’ the effects of clen. If you have used clen before and it had/has stopped working, then DNP will bring back it’s glory.

I like to keep the clen and DNP a week apart due to the affects they have on T3 although they work on different mechanism it is just a precaution to keep from shutting down the T3. You could add Y to it for an added benefit which will not cause downgrade of anything. Reports on DNP-Y indicate a higher rise in body temperature on this combination.

Due to the systemic affects of DNP, it affects EVERY cell in the body that has mitochondria, including smooth (digestive) and muscle and fat as well, you will not see a significant rise in body temp like you see with clen or ECA. Clen and ECA work primarily on muscle cells and that causes a rise in body temp just as if you were working out. I don’t know why this is such a difficult concept for some to understand, but I was sweating like hell recently, and I took my temp and it was 95.8. ON DNP!


Last edited by 1sttimer on 06-09-2002 at 02:04 PM

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05-30-2002 02:49 PM



1sttimer
I pity the Fool!!

Registered: Apr 2002
Location:
Posts: 358
DNP MECHANISMS

The basics first. DNP is a classified as a chemical poison. It’s mode of action is to disrupt the ETC (electron transport chain) and cause uninhibited exchange of protons. This exchange of protons is what is responsible for making ADP into ATP. NOTHING can stop the disruption of this process once it starts. DNP works no matter what! High or low T3 has nothing to do with whether or not DNP affects the mitochondria and burns off extra energy. DNP gets into the cell and into the mitochondria and causes proton release. No other hormones are needed or noted.

Even so, it works in much the same way as clen or ECA or PPACA or thyroid. They ALL cause the metabolism to speed up. These all work via the mitochondria as well, although the non-DNP diet drugs work on the receptors first and DNP goes directly to the mitochondria, the results are the same which is speeding up the metabolism to burn fat.

Some other important facts you should know are how ephedrine and beta-3 activation drugs work.
These both cause uncoupling of the ETC chain just like DNP! Ephedrin works part of its magic via beta-3's and much research has been done looking for a magic beta-3 drug. Why, we have it and it is called DNP! If you are sitting around and something is making you hotter, you are most likely experiencing an uncoupling of the ETC chain. No big deal, but DNP just causes a greater effect.
I knew there was a reason that you CANNOT die from DNP usage, at least the doses many are doing. I talked to a couple people about this but just couldn't find the info to prove it. Ok, so what does DNP do? It uncouples the ETC or oxidative phosphorylation as was elaborate upon above, allowing electron flow to go unchecked at maximal rate and resulting in heat production and ATP depletion.

ATP depletion is the key. What condition exists when you have totally exhausted all ATP and no more is being created? A very good instance we all know about is when you are dead and it is called ‘rigor mortis’. Rigor mortis results because no more ATP is binding to the myosin head of the sarcomere in the muscle fibers.

So what does this have to do with us? No one has ever had rigor mortis on DNP or even severe cramping that has ever been documented. Furthermore, and to be more specific as to the uncoupler DNP, the electron gradient is collapsed and it runs unchecked at maximal as I have explained above, but as the gradient continues to increase electron transport becomes more difficult and the process SLOWS! Additionally, under very large artificially created electrochemical proton gradients, normal electron flow stops and may even result in
REVERSE electron transport flow!

All that was complicated and here is what it means. The respiration chain has a safety mechanism which allows for feedback controls to keep you from killing yourself. This is also another reason you will not want to do DNP for long periods. If you have taken enough as to create a large gradient the flow of electrons your burning of calories might even STOP! This will happen if you don’t eat enough calories and appears to be more detrimental on a high fat type diet because as you will see below, glucose can ameliorate charge differentials in the mitochondria and at the cell surface while on DNP.


DNP works NO MATTER WHAT! It uncouples the electron transport train (ETC) and there is nothing you can do to stop it. Some have said it doesn't work after a small dose or only after taking DNP for 2 days or so. I think they are the same kind of person who would take a drink of beer and say, 'Oh, I'm not drunk so alcohol doesn't work'! Alcohol still affects your brain cells and hormone levels and slows down the metabolism. Just because you didn't drink enough to be drunk doesn't mean nothing happens!

DNP is anti?proteolytic. This means DNP does not break down protein via the mechanism through which DNP works. DNP is actually better for you than cardio because exercise is PROTEOLYTIC which in itself is another reason to not be doing a high fat diet. High fat diets and exercise both lower insulin and raise glucagon levels which cause breakdown of protein. It is a proven fact that 10?20% of energy from exercise comes from AA breakdown as well as release of glutamine from the cells. DNP burns calories and does not affect hormone levels. Someone said something about it causing ketosis which is likely if you don't eat any carbs, but DNP is not, by itself going to affect insulin levels like glucose disposal agents metformin or phenformin.

DNP is not going to be advantageous to muscle building. THIS DOES NOT DISAGREE WITH WHAT I WROTE ABOVE! It is anti?proteolytic via its mode of action, BUT if there is not enough energy in the cells to build muscle it ain't gonna happen. Again, diet is key.

DNP is one of the SAFEST drugs you can take!!!!! Why? Am I nuts?! I am basing this on DNP's mode of action. DNP has one purpose and mechanism and affects nothing else, but the mitochondria. DNP does not affect hormone levels as do clen, ECA, T3, etc. It has no side affects that you don't expect such as shakes or cramping. Compare DNP to some of the Drugs the FDA has approved and look at their side effects and then tell me what is safer! HAHA!

After you read this study you need to ask yourself, need I say more? In the earlier paragraph on the mechanisms of DNP on the mitochondria I explained the safety mechanism which could keep DNP from being totally depleted of ATP. Some were saying ATP depletion would result in cell death. The study below illustrates another mechanism which I didn’t know about. The crux of it can be summarized by this sentence: ‘The failure to find a reduction in ATP concentration in either fibre type during prolonged exercise in the face of a progressive increase in the number of fibers showing little or no glycogen concentration suggests that protective mechanisms exist that prevent an energy crisis. The nature of these protective mechanisms remains to be elucidated. ‘ In other words,

When glycogen is gone there is a mechanism which keeps ATP from being depleted which is unknown at present!

[Gi812Many]

DNP tips and tricks, by Gelatine.

Introduction

This is not an all-encompassing article, but rather a collection of various tidbits of wisdom gathered from a volume of experience with the compound 2,4-dinitrophenol (DNP).

DNP in recent years has been one of the more controversial drugs in the bodybuilding community. Spoken about in ominous tones of doom, it has been showcased as an extremely dangerous fat loss drug. It's history as an industrial dye and pesticide has been brandied about carelessly, and many consider it unto playing with fire.

DNP can be dangerous, of course, but using proper protocols it can be done safely by the vast majority of the populace. Some very few have reported extreme reactions, though they may be coincidental or using contanimated DNP.

The information in this article is for information purposes only, and is not a recommendation to take DNP. Some of this you have likely heard before, but hopefully there are some new tidbits of useful information.

I do not have DNP, I do not sell DNP, and I will not tell you where to get DNP, don't bother asking.

General

Attempt to do some basic verification of whether you have actual DNP and the type you have before you start.

Most likely, the DNP has been cut with some other substance(s) to increase transportability and make encapsulating easier. This means it won't stain as harshly as 100% pure DNP, but the packaging and capsules should have a slight yellow tint even so.

Open up a cap and pour a little of the contents onto a paper towel. The color of the substace can vary between a pale translucent yellow to a very bright vibrant yellow. Usually, the pale yellow tends to be crystal DNP, and the darker yellow the powdered DNP, but there is pale powdered DNP as well. If it's not yellow at all, it's definitely not substantially composed of DNP.

Verify whether you have crystal or powdered DNP. The crystals in crystal DNP are often visible to the human eye, but a 5-10x magnifying glass will easily show the crystalline structure. Rubbing some in between your fingers it should feel like slightly gritty sand, with a similar mouthfeel (though it will dissolve in saliva). Powdered dnp is like powdered sugar in consistency, and will not have any visible crystals. There may however be small clumps.

If you swallow even very small amounts of DNP directly without water or a capsule, you will often find a burning sensation in your throat.

Weight loss on DNP tends to be almost entirely fat. You burn fat by oxidation, meaning you will need more oxygen than usual. Having some cardiovascular conditioning before hand can't hurt. Getting out of breath sitting around means you're hitting near your limit on DNP, be careful increasing the dosage at that point.

I would tend to advocate a 1-2 week power run of 400-600mg/day with 1-2 week breaks between runs. Others have had good luck with 200mg/day over a longer period, but some of the below advice may not be applicable to such cycles.

Realistically, you will burn between 0.5-1.5 pounds of fat a day, depending on dosage and your BF%. DNP is ideal for taking you from somewhere around 14-16% BF to somewhere around 8-12% in 1-3 cycles. Cutting on DNP past that point may be unwise or even dangerous. I would recommend taking the last 5-10 pounds off with traditional competition protocols.

Until 2-5 days (crystal) or 5-8 days (powder) after your last dose, the scale is not reliable. If you're 5 days into a cycle and you've only lost 1 pound, it's still quite possible you're on track.


Starting a cycle

Whenever trying a new batch, always start off small no matter how much experience you have. You may have misdosed DNP, contaminated DNP, or some unknown substance. I would start DNP cycles with a minimum dose about 6 hours before I went to sleep to gauge reaction.

Have a plan. You should always have a good idea of how long you're going to be on and at what dosage. You should clear your schedule as much as possible while you're on, especially for the first couple of days where you will generally feel the worst.

Due to inconsistencies by the manufacturers, it's very difficult to get 100% accurate knowledge of your actual dosage. You may think you're taking 600mg when you're only taking in 200mg, or possibly even the opposite. Again, start with the minimum dosage every single time you start a new batch and work up to tolerance.

After you have some DNP from the exact same package that you've cycled, you can start by front loading your tolerance dose plus 1-200mg with powder for 1-2 days, or just start at your tolerance dose for crystal.

Death can occur from as little as 400mg if supplementation protocols are ignored. Even with ideal supplementation in a very cold environment, I suspect the upper limits of human tolerance to be around 1200mg a day. Some few have taken dosage past this, but it's not likely they were running correctly dosed DNP. Losses do increase with dosage, but it appears to be somewhat logarithmic progression - 800mg does not produce twice the fat loss as 400mg. Most people should not bother going past 600mg, powder or crystal.

Acceptable things to mix with DNP include anabolics, low dose ECY, and low dose (~40mcg) clenbuterol. High dose ECY or clen can cause big time heat issues, don't do it. Make funeral arrangements before doing alcohol, ecstacy, or amphetamines with DNP.

Carb depletion is important, and you should do 3 days of near zero carbs before the cycle. A depletion workout may even be beneficial, but I wouldn't bother. 12 hours after your first crystal dose or 24-36 hours after your first powder dose, you can start on the carbs.


On Cycle

Note on crystal vs. powder: crystal comes on strong, maxes out 2-4 hours after ingestion, but really backs down intensity after 12 hours or so. That said, gram by gram crystal is weaker than powder overall, but you have a much higher intensity peak. Powder maxes out 6-10 hours after ingestion, and comes down a lot slower so that it's difficult to really find a peak, especially when splitting dosages. You feel more or less the same all the time on powder, while crystal has its ups and downs.

With powder DNP, dose throughout the day spaced as evenly as possible. With crystal, you can do this, but you have another option of compressing the DNP into half of the day. This allows you to get in very solid workouts in exchange for a lower maximum tolerated dose. For example, if I were to work out in the mornings, the day before my workout, I would take all my DNP for the day by 5pm or so. 12 hours later, the crystal DNP is clearing and you can get a better workout in.

Post workout, feel free to go crazy with carbs, especially if you're not doing the crystal workout trick above. I'm talking 1-300g of glucose and 50+g of protein. This will make you very hot, so be careful.

One easy way to **** things up is to not watch your electrolyte levels, especially post workout. Sweat plus lots of water intake without electrolytes means nausea, nausea means vomiting, vomiting means dehydration, dehydration on DNP means death. Pedialyte, or an endurance mix meant for marathoners/bicyclists is a great thing to sip on throughout the day.

You will want high carbs in general, no question about it. I would use a 30/20/50 p/f/c split to keep you feeling good and keep the fat coming off.

Low glycemic carbs just aren't that important, and sugar is actually your friend. Don't worry about insulin, blood sugar levels, etc. I would eat 5-6 packages of gummy candy a day and expect great results. Fruit is fantastic due to the fructose and fiber mix. Skim-2% milk is another great choice.

Caveat is that high glycemic carbs will produce a bit more intense feeling of heat, but I believe that they really make a difference in how you feel overall.

Overall calories should be around or slightly above maintenance. One huge mistake is to limit calories on DNP - it's the quickest way to feel like shit and get no better results.

Powder DNP will take around 3-4 days to really hit you. Don't start with the high carb DNP diet until day 2-3, or you'll replenish your muscle glycogen and not maximize your losses; keep carbs below 100g a day or so. Wait around 12 hours for crystal.

Lots of water is beyond mandatory. You will die if you don't hydrate. Avoid temperatures above 20 C, abstain completely from any environment above 30 C. Remember your electrolytes!

Your sleep needs will increase. 10 hours a day is not unusual. This is compounded by the need to wake up every hour or two to piss and drink. It sucks, but it needs to be done so you don't wake up dehydrated and weak.

Supplement fiber, preferably psyllium husk powder on the order of a cup or more a day in 3-4 split doses. Your stool will be extremely loose without it. Fiber supplements like benefiber are crap, you want something that solidifies and volumizes. Everything will pass quickly through you regardless, by the way.

3-5 tablespoons (15ml) of glycerine is perhaps the most essential support supplement for not feeling like crap (thirsty, tired, dehydrated). Approximately two tablespoons of LBAs in glycerine may be substituted for one tablespoon of pure glycerine.

Pyruvate (1-3g/day) is the other must have. One major reason you would use this besides feeling a little better is due to the rumored protection against the (extremely rare) eye problems caused by DNP.

Everything else suggested in the primary guides are bonuses. Hopefully, you're taking a good multivitamin already. If not, adding one and possibly supplmenting with additional Vitamin C and E may help. ALA may also help. Potassium and taurine may help with cramping or feeling "off".


Dealing with sides

Heat is unavoidable, and very dose dependant. Treat with a cold room, turn on a fan, take off clothes, rub ice on yourself, sit in a batub full of ice, ice water enema, or the ultimate hypothermic of underwater in a bathtub full of salted ice water with a salted ice water enema. Realistically, if you get past rubbing ice on yourself, you've done ****ed up and had best call some paramedics to assist you.

Loose stool is unavoidable, eating more fiber is about all you can do.

Nausea is caused by to little water, or more likely too much water/too little electrolytes - more water, or concentrated electrolytic fluids like pedialite or an endurance drink mix.

Dry mouth/throat develops if glycerine isn't applied regularly, or if you don't have enough water intake. Seems to worsen near/during sleep, even when glycerine is maintained.

Muscle soreness is caused by a lack of calories preventing recovery. Eat more, especially PWO, it won't affect your fat loss much.

Being out of breath even at rest indicates you are near your bodies fat burning capacity. Don't smoke, take it easy, sit or lie down and stay calm while breathing deeply and regularly at a moderate pace.

Rashes indicate an allergy to DNP, you may wish to discontinue use and try again unltil rash no longer develops.

Yellow body fluids sometimes happen I guess, nothing to get worked up over.

Yellow spots/issues in the eyes have been known to occur, stop immediately if you see them. No more DNP for you, ever.


Post cycle

Post cycle doesn't begin until 3 days after your last powder dose, or 1 full day after your last crystal dose. Until then, keep on doing what you've been doing on cycle. Changing your habits earlier than these timeframes is pretty much the only way to really **** up post cycle.

You can transition into a low carb diet extremely easily by eating the appropriate macro split in post cycle.

Transitioning to a regular diet isn't very difficult either. Limiting fat intake and backing off the sugars is simple and effective.

[Gi812Many]

Ok its 5 days now, I often feel like bad towards the end of the day like now. Im pooping 4x a day which is nice, magazine time. Things are not as pronounced today as far as changes. I naturally have Walrus skin soo, seeing detailed abs is like having an alien encounter. My head hurts and im changing cloths 4x's a day. Sweating last night increased, got off the bed to take a leak and jumped into a puddle of water, burrrr. My legs are what seems to be losing first, vascularity is pretty awesome, always wanted multiple veins in my calves and do have some new ones. Other than that, dreading my work out tonight.

[warmouth]

Very good reads! But tell me this and be honest. Based on the way you are describing you are feeling, how safe do YOU think it is. Just from reading over your log daily, there is no way you can say its relatively safe, base on personal experience. I am feeling for you man. Its almost over though!

[Gi812Many]

Ok 6th day....Believe it or not had a awesome work out last night. Once the blood flow hit felt fine. As for how im feeling, I can say I have felt worse on higher amounts of gear, back cramps, lethargy etc. This is just a different feeling, hard to describe. Just uncomfortable at times, even when your sitting and watching TV your sweating. Maybe its just taxing being it never lets up. Im using the restroom all the time and gas is tearing the paint off my walls. Night sweats were even worse last night, almost at the level of Tren. I have been keeping up with hydrating myself and added more fruit which has helped tremendously. I noticed last night im holding a lot of water, all over the place. My legs, face, arms, everywhere. This is not uncommon, just didnt think it would be this much. My love handles are coming down, can wear my tight Puma under garments and dont feel like I have to PULL them up to my neck to keep from the love handles poking out....So far so good, looking forward to the 10 day mark, then 2-3 days to let the water retention to subside.

[warmouth]

About time. Beginning to worry a bit. Are you seriously saying that Tren give you worse night sweats??? And to think I have been worried about Tren...............pshhhh! I am even more woried about tren now than I was! Keep posting.

[--->>405<<---]

good read man. ive read a little before about DNP (enuff to know its not for me ) and after reading this + the fact that u stated its only good to get from around 16% down to maybe 8% im wondering why take such a risk when u can do that anyways with diet? seems like a lot of things that could poss go wrong (some of which major) just to avoid a little discipline and cardio which will have to be implemented anyways to maintain.. ?

[auswest]

Stay away from saunas.....srs!