Anadrol

[nathan21]

Hi guys I am starting my second cycle of anadrol 50 and wondering if I should expect to lose my gains i put on a stone on my first cycle and didn't loose any of it thanks

[MuscleInk]

Hi guys I am starting my second cycle of anadrol 50 and wondering if I should expect to lose my gains i put on a stone on my first cycle and didn't loose any of it thanks

That largely depends on your nutrition, not your gear.

[nathan21]

Okay thanks I'm not too strict on my nutrition in regards to keeping it clean I make sure I have 6 - 7 good meals a day with 2 shakes and multi vitamins

[MuscleInk]

Okay thanks I'm not too strict on my nutrition in regards to keeping it clean I make sure I have 6 - 7 good meals a day with 2 shakes and multi vitamins

Nutrition accounts for at least 80% of healthy weight gain or loss and good lean muscle (not fat and water weight) depends on a rock solid nutrition plan as a foundation.

[nathan21]

Okay so you think it will help if I stricter up my diet i would upload some before and after pics but it won't let me as I'm a newbie

[MuscleInk]

Okay so you think it will help if I stricter up my diet i would upload some before and after pics but it won't let me as I'm a newbie

Diet should always be in check b4 you cycle if you want the gear to be effective as possible,

Post your daily nutrition in a nutrition thread to solicit feedback from our expert members.