Nothing wrong with your questions. Your diet is gonna be 90% of your battle. Test will help you in the gym and mentally, if you get the diet right test will help with the ambition to go work out and the recovery and a hundred other things that are happening in your body, which will result in fat loss, muscle gain. We are talking about HRT levels not CYCLE levels........
Injecting twice a week will in fact keep your levels more stable but that doesnt mean you'll be able to feel the difference....everyone is different.....I would just pin the 200 every week....get the diet under control......in a few weeks you'll be itching to go work out and before you know it you wont recognize yourself in the mirror, not to mention your woman will wonder what the hell you're doing that gives you a boner every time the wind blows

I asked earlier about an AI.......at your age and weight you need to be educated on its use and have it available if you need it.
Did I mention your diet........90% of your battle.......believe me I'm fighting that battle.