Couple questions about this quick. Would like to throw this into the glute, quad, pec rotation.
How big is the injectable area?
I always see a dime sized circle in all the pictures, is that the actual target size?
If you're standing and can't put your palm on your hip bone to look at the finger spread, how do you know where to inject?
If you miss the target what's the worst that could happen, hit bone?
Thanks