thought it was a teeth cleaning ..

[AZGOLDSMEMBER86]

Ended up having 4wisdom teeth removed lol sucks .no gym ,but for how long ?

[Lunk1]

Just keep em moist and avoid the foods and drinks they warn you about. You dont want to get dry socket. If all goes well I would think a few days and you should be able to get back in the gym...carefully!

[AZGOLDSMEMBER86]

Just keep em moist and avoid the foods and drinks they warn you about. You dont want to get dry socket. If all goes well I would think a few days and you should be able to get back in the gym...carefully!

Thanks man. Ya dry socket would suck! They didnt tell me what to avoid

[Armykid93]

Thanks man. Ya dry socket would suck! They didnt tell me what to avoid

Avoid pizza lol anything honestly that can break off and fall into the holes easy and don't do any physical activity for quite a while if it were me id give it two Weeks. You don't want the clots to bust. That's bad. Did they prescribe you pain killers?

[AZGOLDSMEMBER86]

Avoid pizza lol anything honestly that can break off and fall into the holes easy and don't do any physical activity for quite a while if it were me id give it two Weeks. You don't want the clots to bust. That's bad. Did they prescribe you pain killers?

I will.. And yes i have PKs

[Lunk1]

Avoid tabacco products and sodas I believe. been a long time since I had mine done so I can't remember all the rules. Smokling was a huge NO NO! I found keeping the gauze moist worked the best.

[Armykid93]

I will.. And yes i have PKs

Id judge it by the painkillers. However long you gotta take them add a couple days to that

[BlueWaffle21]

Don't use a straw at all and keep the holes clean!!

[DSM4Life]

Don't eat anything for the first day. After that you can have all the milkshakes you want (no straw). Also no smoking. I don't think I even started eating food until the 3rd day in. I would rather lose mass then get an infection in my gums. I hate the dentist so I do whatever I can to avoid having to go back !

[Eddie_m63]

Nowadays everyone has an excuse to stop training, me i am just fat

And lazy lol, kidding enjoy the time off.

[AZGOLDSMEMBER86]

Don't eat anything for the first day. After that you can have all the milkshakes you want (no straw). Also no smoking. I don't think I even started eating food until the 3rd day in. I would rather lose mass then get an infection in my gums. I hate the dentist so I do whatever I can to avoid having to go back !

i feel like lifting , so still avoid it..whats about running ?

[AZGOLDSMEMBER86]

Avoid tabacco products and sodas I believe. been a long time since I had mine done so I can't remember all the rules. Smokling was a huge NO NO! I found keeping the gauze moist worked the best.

ya i dont smoke so no worries there ,and i feel like doing cardio or something

[AZGOLDSMEMBER86]

Don't eat anything for the first day. After that you can have all the milkshakes you want (no straw). Also no smoking. I don't think I even started eating food until the 3rd day in. I would rather lose mass then get an infection in my gums. I hate the dentist so I do whatever I can to avoid having to go back !

lol i was actually excited to to go to dentist not anymore