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Thread: I need some advise please

  1. #1

    I need some advise please

    Hello guys how are you doing. I want to know if you could help me by telling me which cycle will fit me the best for my needs. I am 5.5 ft and I weight 235lbs my goel is 165lbs but I want to do it fast and get atleast some muscle I want to do it fast because I have a really important event coming on really soon thank you and sorry if my english is not that good.

  2. #2
    Join Date
    Dec 2011
    Location
    Killa Cali
    Posts
    2,133
    What are your full stats?

    You're 235lbs and want to cycle to get down to 165lbs? I assume you have a high BF%?

    You can loose with diet alone.

  3. #3
    Join Date
    Feb 2012
    Location
    Australia
    Posts
    6,265
    ok so you want to loose 70 lbs of fat quickly?

    not going to happen, with or without AAS, sorry.

    you should have started earlier.....

    what kind of time frame have you got?

  4. #4
    Join Date
    Dec 2011
    Location
    CANADA
    Posts
    13,200

  5. #5
    Quote Originally Posted by JohnnnyBlazzze View Post
    What are your full stats?

    You're 235lbs and want to cycle to get down to 165lbs? I assume you have a high BF%?

    You can loose with diet alone.
    I dont know my bf% but yeah it should be really high

  6. #6
    Quote Originally Posted by kronik420 View Post
    ok so you want to loose 70 lbs of fat quickly?

    not going to happen, with or without AAS, sorry.

    you should have started earlier.....

    what kind of time frame have you got?
    Time ago I use to loose 20-30lbs a month but what I want is to look you knoe like with muscle lean

  7. #7
    Join Date
    Jun 2012
    Location
    A rock & a hard place
    Posts
    13,447
    Quote Originally Posted by hanselcapaz

    Time ago I use to loose 20-30lbs a month but what I want is to look you knoe like with muscle lean
    You need to start working out and build a nutrition plan. Nothing happens quickly.

  8. #8
    Join Date
    Dec 2011
    Location
    CANADA
    Posts
    13,200
    Hans,

    Probably the language barrier going on here but, are you looking for diet advice? If so, post THIS question in the NUTRITIONAL FORUM. Thats what the link is for that i have posted for you.

    Just click on it and it will take you directly to the appropriate forum where you will receive the advice and help youre seeking.

    Good luck.

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