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Thread: 1st time cycle

  1. #1

    1st time cycle

    Hi im 28 5 ft 10 about 276lbs. I got into strength training at about 13 and kept with it until around 23, I was around 230lbs then and fairly strong 505 pr deadlift, 370 pr flat bench, 225 push press. Not amazing lifts but pretty good. Anyway I got lazy and started slacking and getting less dedicated and for about the last year I think I may have had 20 workouts. I began training a few days ago and fell in love with the iron again. After I drop about 25lbs and have been back at about 4 months Im considering taking a cycle and need advice IF I decide to use gear. My goal is leaning out while building strength/power, I dont really care if I gain size so much. So if somebody could recommend what to use and when. Thank you

  2. #2
    Join Date
    Jun 2008
    Location
    Kitchen, Gym, Kitchen....
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    13,716
    Welcome

    Keep hitting the gym for a while and research testosterone.

  3. #3
    Join Date
    Dec 2012
    Posts
    1,742
    Welcome.

  4. #4
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to the Board. Nutrition is your best bet for dropping alot of bodyfat. Repost in the Q&A section for more opinions.

  5. #5
    Join Date
    May 2012
    Posts
    76
    welcome! keep the good work bro. in the meantime go to the Q&A and educate your self so when you get to the 4 months mark you'll be in a very good position as to decide what's convenient for your self. good luck!

  6. #6
    Join Date
    Dec 2011
    Location
    CANADA
    Posts
    13,200
    Welcome and Merry Xmas!

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