Should i take my amino acids with my creatine

[reiss c]

I've posted a pic of my arginine and that. May be silly question but may as well ask. I normally take creatine mono capsules 3 befor 3 after. But arginine says take. 4 befor a work out or 4 on empty stomach

So should I take them all befor work out or not lol

Cheers reiss

[Gaspaco]

I've posted a pic of my arginine and that. May be silly question but may as well ask. I normally take creatine mono capsules 3 befor 3 after. But arginine says take. 4 befor a work out or 4 on empty stomach

So should I take them all befor work out or not lol

Cheers reiss

Take your NO product 45min before workout.

[reiss c]

Cheers mate

[Armykid93]

Just take it all before