Supplements

[joshuam168]

I was wondering if anyone could recommend which supplements on the sponsors website would be good to start off using. I have never used anything besides whey and creatine, and I'm hoping to bulk up. I also want to keep it completely legal, hence why I want the supplements. But I don't which ones I should use how much to take or how long and when to take them. I have a workout routine that has given me good results in the past but I can't seem to get my arms any bigger than 16". Hoping the supplements will help with that.

[SportbikerKid]

The only supps that will work better than protein and creatine are prohormones.

[Gaspaco]

Go to the nutrition and supplement forum, you will get the best answers there!

But only way to get bulk is to EAT A LOT!!!

Keep it up mate!

[ppwc1985]

Do some giant sets for those arms. Keep switching it up and up your calories they will grow.

[songdog]

The only supps that will work better than protein and creatine are prohormones.

Not a smart choice.

[Turkish Juicer]

The problem with pro-hormones is that no one, including the government knows how to categorize them/where to put them.

They are neither supplements nor steroids.

Pro-hormones are sketchy.

... and this is the wrong forum for questions regarding supplements.

[joshuam168]

Go to the nutrition and supplement forum, you will get the best answers there

Ahh thanks for that, guess i was a little too tired to notice another forum group when i posted last night, i have posted in the supplement section.