Hey guys, I went to my doctor to pick up my HRT today and Supprised me with doing my blood work 2 wks. early. I have been planning a cycle in a couple of weeks and I do have all my gear so it's cool with me, I can start early. So what I am wondering is do I tell My Doctor what I am doing or not ? I have BW every 10 weeks w/ him. If I don't tell him what then? If I tell him b4 the Cycle or after? Anyone on TRT/ HRT gone thru this how did you handle it or if some one has any good ideas I am asking for your advise. Thanks in advance guys. Also if there is any corrections need to cycle lemme know but I was thinking it looked ok. I am 40, 6'4" @247 lb., my trainer put bf% 14-15, this is 1st full blown cycle (not hrt). I am doing 5 days lifting shoulders, back, legs, chest, rest day, arms, rest day. I do 5-6 days a wk of cardio for 1 hr. cycle/treadmill 4.8 mph @ 8%.
Diet-
2 scoops whey/ 1 c. oats/ 1c. mix berries/ banana
6oz chx/ 1/2c rice/ 1+c leafy greeens or celery
GYM
2 scoops whey/ 1 c. oats/ 1c. mix berries/ banana
6oz chx/ 1/2c rice/ 1+c leafy greeens or celery
2 scoops whey
6oz cooked and rised clear ground beef rice or yamms 1+c of leafy green
Yes every day and not exciting but I believe balanced I use no butter and rarely use salad dressing no cheese or bread I do use various seasonings for meat and rice to make palettable. I cheat Wenesday night as I have a class @6pm and not home to eat dinner but that's it I swear.
Sups and vitamins- Amino 6000, multi-V, Omega 3-6-9, L-glutimine, creatine, trace minerals, B complex, 30mg adderall
Squats- 405 @ 15
Dead lifts 475 @ 5
incline bench 245 @ 15
Shoulder press 205 @ 12
My cycle is this-
Cycle Length and layout:
Length 10 weeks
Weeks 1-4 GP Methan10 40 mg per day
Weeks 1-10 500mg GP Test Cyp per week
Weeks 1-10 GP Anastrozole .5 mg per day (continue to run this for 10 days after cycle)
I also have Nolva on hand and some clen I may run at the end
How did I do? Anything I miss?