
Originally Posted by
Papiriqui
Stay away from sweets and specially sodas!!! Sodas have lots of sugars and bloat you up like crazy. Greek yogurt i believe is what can be eaten when cutting but i dont really remember whats suggested here since i dont eat yogurt (dont like it). No fruits either as they are high in sugar, having a sweet tooth is something more of a routine you already have, which makes it hard to brake but not impossible. A gallon a day is a way to start, water just helps with everything, digestion, feeling full, detoxifying your body, etc. Drink as much as you can.....
Stay focused and think of the goal you want to achieve and fight that sweet tooth or go to a dentist and have it removed LOL. Good luck!