Associate Member
In my chest seems to be like a bruised painfull feeling when I take a deep breath or cough or strecth its not majerly bad but how long should I lay low on the weights I'm 5 weeks into cycle and would be seriously pissed to have to stop now when I'm about to reach peak off course
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
May not be a muscle. Might want to get that checked.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Knowledgeable Member
I pull my muscle every night... Jk
Serious question...do u bounce ur bench press off ur chest, or have you? I know how it is, all juices up thinking u can throw up more weight then u can, bounce it off ur chest to try and get it up.
-TroN-
Anabolic Member
Very true,,,not a bad idea.Originally Posted by austinite
Associate Member
Funnily enough it started 2 weeks ago with nouthing to do with chest it was dead lifts I think I had dodgy form going for a 1 rep max and held it more to the right if that makes sense well that day it hurt pains kinda been there since but very miner yesterday back day and its come back and is more noticable again its on the right side I beileve its down to pulling something infact I'm 98% sure lol
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