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Thread: Pretty cool ab workout idea

  1. #1
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    Pretty cool ab workout idea

    http://www.youtube.com/watch?v=I0N77...t=HL1364578133

    i will be making use of this! enjoy!

    the oblique part i especially like and have already incorporated into my routine but havent been able to use the straps yet so i just put my feet on a bench in the same position..

  2. #2
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    I do the P90X Ab Ripper X DVD 3 times a week.

    15 mins of hell. But it is a great core and ab routine.
    Deep Deep burn

  3. #3
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    Quote Originally Posted by --->>405<<--- View Post
    http://www.youtube.com/watch?v=I0N77...t=HL1364578133

    i will be making use of this! enjoy!

    the oblique part i especially like and have already incorporated into my routine but havent been able to use the straps yet so i just put my feet on a bench in the same position..
    That's pretty cool.

    And when you start developing some slick abs at home with this, you can always go to the park and do this...and pick up chicks..lol

  4. #4
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable Elite ~ Respected Female Leader ~
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  5. #5
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    I though you were already given the best ab routine known to man

  6. #6
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    Quote Originally Posted by Lunk1 View Post
    I though you were already given the best ab routine known to man
    dude u never stop improving! that was then, this is now! and id also like to note these new movements are just "additions" to an already good routine..

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