is this normal? or bad upper body genetics?

[RajaSultan]

My arms are 12.7 inch (unflexed) 14.5 inch (flexed)

while my calves are at 15.1 inch unflexed ... is this normal why are my calves so big while my arms to small :/

[lovbyts]

Most people have a harder time growing calves than they do arms so consider yourself lucky.

[RajaSultan]

Most people have a harder time growing calves than they do arms so consider yourself lucky.

thighs = 18 inch ...i don't even .... lol people say squats effect upper body also is it true???

i don't wana be this in a few years

[austinite]

thighs = 18 inch ...i don't even .... lol people say squats effect upper body also is it true???

i don't wana be this in a few years

lol. Nice photo-shop there.

[tigerspawn]

^^x2

[RajaSultan]

lol. Nice photo-shop there.

that's not me lol

[lovbyts]

I think you still have to work upper body for it to grow....

I always had good legs and calves until I ruptured L5/S1 and then I had chicken legs for the 1st time in my life. No calves. It took me a couple of months until I could even go up on my tippy toes without using a table to push myself up. It took about 2 years for them to get close to normal.

[RajaSultan]

I think you still have to work upper body for it to grow....

I always had good legs and calves until I ruptured L5/S1 and then I had chicken legs for the 1st time in my life. No calves. It took me a couple of months until I could even go up on my tippy toes without using a table to push myself up. It took about 2 years for them to get close to normal.

lol going to stop training legs next year

[tigerspawn]

I wouldn’t stop training legs completely. You don’t want to be one of those guys. You see him over the cars in the parking lot and think damn he is FN huge. Then as he enters the store you begin laughing, until it hurts, because his legs are the same size as a twelve year olds.

[Knockout_Power]

focus more on tricep developement. I find younger guys do too much front arm work cause "thats what the girls like"... the tris add more mass to the arm than bis

[DCI]

focus more on tricep developement. I find younger guys do too much front arm work cause "thats what the girls like"... the tris add more mass to the arm than bis

What this man said.

[Times Roman]

we are all different, and i'm not clear what "normal" really is anymore.

as long as everything works, I'd say you are ahead of the game, and everything else can be improved.

[RajaSultan]

focus more on tricep developement. I find younger guys do too much front arm work cause "thats what the girls like"... the tris add more mass to the arm than bis

your right going to add more triceps exercise to my routine thanks bro hope to see results soon and i think maybe i will just go low on legs not completely stop them cuz i just measured my thigh today and noticed it was 18inch (unflexed) and 19.7 flexed(family walkin2savmoney genetics lulz)

[OnTheSauce]

My legs were 26" last fall. You got baby thighs