10 week test cyp 500mg a week- DIET!!!

[DRKside91]

8:00am
3whole eggs 7 whites
cup of aotmeal
banna-or some fruit(AVACODO)
fat free or 1% millk
water

10:00am
little tna, protien drink,
turkey sandwhich
w/ spinach or some kind of veggies

12:00
some kind of meat- chicken, hamburg
cup of veggies
FF milk or water


2:00
some kind of meat- chicken ,hamburg, turkey
veggies
apple / banana/ orange(some kind of fruit)
water

4:00pm
meat, turkey sandhich2x, tuna, fish ,chicken
fruit
veggies/spinach




6pm
could be anything, some meat tuna , chicken,(.any good source of protein))
veggies
water

8:00pm
about 1cup of fat free cottage cheese, slice of wheat with natural penutbutter


10pm- protien drink whey, slow absorption

all drinks consit of: water-plan green tea(nothing added to it), and once in a while maybe once a day a glas of 2% of FF milk



I would like any advise, opinions or thoughts, anything and everything is good.
Thanks!

[Scottyb13]

Post this in the nutrition section homie for better and more replies!

[Iron-56]

Post in the nutritional section and include your states.

[ScotchGuard02]

Test cyp is a long ester and takes about 5 to 6 weeks to kick in. I run Test Cyp cycle at 14 weeks.

[DRKside91]

scotchguard im doing just test cyp 500mg a week, may bump to 14 weeks if cycle goes well. kinda skecthing out with family tho lol. idk how big ima get but should i be fine with just clomid nolvedex for pct or do u NEED hcg?

[DRKside91]

schotchguard. u ever take cyp alone an only pct after, or do u have HCG ? whats ur experience