Just joined the forum. I'm 55 years old, average shape and haven't really worked out seriously in about 20 years. Started back to the gym this past January and got cardio and muscle tone back. Now ready to take the next step. The main reason I'm here is a shoulder problem that would improve by adding significant muscle. Problem is, no matter what I try, I can't use enough weight to put on the muscle. Hoping this path gets me where I need to be.
Broke my left collar bone twice in younger years, now that shoulder is a mess. I plan a very, very gradual, low dose introduction to steroids. With the registration, the site offers one free bottle, what would you more experienced people suggest I start with? I have to buy something plus the free bottle offer, so that's 2 of "something". I tried testosterone patches last year and hated it. The hair loss, the ... shrinkage, that was awful. Looking for advise and will do lots of research before jumping in.
Thanks in advance. Looking forward to the best gains I've ever had and hopefully taking care of these week shoulders and arms.
J
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Originally Posted by 3day
