I was just wonder if anyone's supplementing with something for your appetite while dieting.
I was just wonder if anyone's supplementing with something for your appetite while dieting.
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Water and supposidly the ECA stack suppresses appetite but I've never noticed that effect
5-HTP has been tested to be effective for appetite suppression (3 separate double-blind studies). Also, as Skaz mentioned, try ECA. It works for me but I can't stand the restlessness sometimes. Haven't been on it for over 5 years.
Thanks for the help I appreciate it
ephedrine
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