blood pressure

[dev0001]

I train all my musles once in a week but when i train my legs. My blood pressure increase rapidly

[dev0001]

My head is feeling heavy at that time . I experience this only with legs workout. First three set of squat increase my blood pressure.

[austinite]

You feel it or you're measuring it?

[dev0001]

You feel it or you're measuring it?

I feel it austinite.

[Bonaparte]

You can't accurately gauge your BP based on how you feel.
Besides, it is normal for your BP to spike during intense exercise, especially if you are holding your breath to do a valsalva maneuver or something.

[austinite]

Yep. Have it check, dev. That's the only way to know.

[dev0001]

You can't accurately gauge your BP based on how you feel.
Besides, it is normal for your BP to spike during intense exercise, especially if you are holding your breath to do a valsalva maneuver or something.

I feel like vomating my vision is not clear at that time heavy head.

[austinite]

I feel like vomating my vision is not clear at that time heavy head.

that's an important piece of information that you left out of your OP. You need to learn how to breath while you're lifting. Get a spotter.

[austinite]

This is in the wrong section by the way.

[dev0001]

This is in the wrong section by the way.

1st thanks for reply and 2nd which is right section.

[dev0001]

that's an important piece of information that you left out of your OP. You need to learn how to breath while you're lifting. Get a spotter.

But why this happen only on legs days.

[austinite]

But why this happen only on legs days.

Who knows. probably our most intense day.

[dev0001]

Who knows. probably our most intense day.

Should i need cialis or Hawthorn berry extract in my stack.

[austinite]

1st thanks for reply and 2nd which is right section.

in Workout Questions.

[austinite]

Should i need cialis or Hawthorn berry extract in my stack.

I dont know. We dont even know if you have high blood pressure. You need to get it checked.

[dev0001]

I dont know. We dont even know if you have high blood pressure. You need to get it checked.

In my past history. i have high Blood pressure 156/90 but after clean diet and under doc observation it get normal.

[austinite]

Have your pressure checked. See a doc.

[dev0001]

Have your pressure checked. See a doc.

Definately thnaks for help

[OnTheSauce]

Id say use HBE anyway. I take it year round

[dev0001]

Id say use HBE anyway. I take it year round

Now hows your bp

[OnTheSauce]

Always normal. Even on Tren. 900mg a day on cycle

[dev0001]

Always normal. Even on Tren. 900mg a day on cycle

On normal day

[dev0001]

My blood pressure detail on legs workout day

[OnTheSauce]

On normal day

600mg a day off cycle

[dev0001]

600mg a day off cycle

Thanks patrick i will definately add HBE in my stacks thanks for help

[Bonaparte]

My blood pressure detail on legs workout day

So?
Blood pressure is measured at rest. It will always measure high if you take it during a workout.

[Ashop]

I feel like vomating my vision is not clear at that time heavy head.

Leg training is TOUGH and getting queasy is pretty common. Are you like this AFTER the workout all day too or
just during your training?

[dev0001]

So?
Blood pressure is measured at rest. It will always measure high if you take it during a workout.

Measured it after 1 hr workout

[dev0001]

Leg training is TOUGH and getting queasy is pretty common. Are you like this AFTER the workout all day too or
just during your training?

During only legs training not on other days.