Junior Member
As the title reads i was rushed to work 2 days ago and when I got home I wasn't sure if i had taken my t3 dose which is regularly 100 mcg. So i convinced myself that I forgot to take the dose, so i took another 100mcg. Well now 2 days later i feel like absolute shit. I had to leave the gym after 15 minutes. I can barely walk up the stairs let alone workout. The lethargy is insane. Should I eat some more food to compensate for the extra t3. Really was an honest dumb mistake
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
You'll be fine. Nothing to worry about. You did not OD.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Junior Member
You think I should eat more tho Ive been extremely lethargic today and yesterday. Yesterday it wasnt too bad although i dragged my workout and cardio. But today was ridiculous.
AR-Hall of Famer
You'd be hard pressed to OD on T3.
Just sleep it off.
You can eat some sweets as a pick-me-up if you want, but it isn't necessary.
Junior Member
Its been going on for 2 days. If it continues tomorrow as well should i just increase my carb intake pre workout?
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Doesn't matter. Don't over think it. Whatever you're feeling will go away. Food isn't going to do much. Relax, get some rest and be done with it.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Junior Member
Gotcha thanks bro!
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