First Cycle Help!

[Mar23D]

Hello all! I am a 22 year old, mathematics tutor. I have been killing myself in the gym (or so I feel that way) for the past 4 years, but the only thing I have gained is a tremendous amount of strength. I look completely the same, coming in at 5' 11" and 165 lbs. Not only have I killed myself in the gym, I have counted calories and even began to eat 5 meals a day that were rich in protein and complex carbs and various other nutrients necessary for gaining weight. With that method I saw no change. So I attempted to skip meals, to slow my metabolism down, and this worked to get me 10 extra pounds, but in the end I lost the weight and went back to 165. I seem to have also reached a plateau in my workout, because I cannot seem to go up in weight anymore. So I have been researching steroids , and I feel that I want to try my first cycle. So I have a couple questions in mind. What do you recommend I should I run to start my first cycle? What are things I should look for to tell if a website is trying to scam me in my attempt to buy steroids ? (I know the rules. I am not asking for a source. I will attempt to find my own and if I get scammed, well you live and you learn) How should I eat to gain weight while on this cycle? Thanks in advance! Happy lifting!

[Fcastle357]

Welcome to the forum. Austinite has a great link for everything you need for a first cycle . My guess is that everyone is going to tell you your to young your diet is out of order and you have no business with steroids. All true. If you can't put on weight with your diet your doing something wrong. Hit a wall at twenty two and your 165? Check out the nutrition section. However if your hell bent on a cycle check out austinite link. It's around here somewhere.

[probuild42]

Welcome. I went through a lot of the same stuff. I hit the nutrition section when I first found this site. It helped me a lot.

[AD]

Welcome. I went through a lot of the same stuff. I hit the nutrition section when I first found this site. It helped me a lot.

agree with this.
op probably needs to eat more. young age and poor diet, not a good time to start a cycle.

[John Andrew]

4 years is just a start. Diet is your answer now. Steroids after a minimum of 10 years hard training. There are no short cuts, Eat more, eat more often. Train harder and still harder! Vary everything to get results. It a life time pursuit. Good luck. John