I dont know much about how healthy coffee is but i drink it every morning and i was wondering if i would have to stop drinking coffee when i start my first cycle this winter??? any help would be great.
I dont know much about how healthy coffee is but i drink it every morning and i was wondering if i would have to stop drinking coffee when i start my first cycle this winter??? any help would be great.
I'm on my first cycle and drink much more than what you do. I drink about 4 to 5 cups ED. I would say it has no affect, at least on me.
coffee had a great effect on my workout days... i would drink one quickly about 20 min. before... lots of energy as long as ya got prot. and carbs in ya
thanks fellas for the quick responses
what i find to be affective is do drink it when you get up in the morning on an empty stomach then go to some cardio. you will burn fat like its going out of style
the caffeine in the coffee will dehydrate you (if you drink enough) so make sure to up the water intake slightly... i think a professor in one of my college classes said for everyone one serving of caffeine you need two serving of water to reverse the diaretic effects...
Last edited by magicstick2003; 11-03-2004 at 06:56 AM.
black coffe in the morning before cardio really helps shed some LBS.you should be fine but it is a stimulant so you might want to keep an eye on your BP
I love cofeeeeeeee!!!
Your professor was correct.Originally Posted by magicstick2003
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Nothing wrong with black coffee, caffeine metabolises fat.
I just drank a c of coffee before the gym and I'm bouncing off the walls. A bit jittery as well. Next time I'll drink much less.
Last edited by Biohazard74; 09-06-2013 at 11:33 AM.
this is from 04
Lol! Where do people find these threads!?
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