
Originally Posted by
squeekbitch
I suggest doing epo with a combination of var. var will help with your recovery. Epo if you have read up on Arnold will increase your red blood cell count. Increase the amount of iron in your diet and use an asthma inhaler. You will than be able to run harder for longer. Epo is made for long distance but combine it with a simple steroid and proper diet and you can run max speed for longer. Just work on the explosive launch and you should be able to cut a couple of .xx of a second.