Hello,
I workout early morning while fasting (i only drink water and Xtend pre-workout and during workout), my question is can i take MP Assault PWO with my Protein shake? does the ingredients (attached) looks helpful for a PWO supp.?
Regards,
Shadeed


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i wake up @ 6:45AM and go to the gym (fasting) between 8:30AM and 9AM. I only take BCAA before/during my workout (1Hour= 30min weightlifting + 30min cardio)