Just some progression shots of me.

[DiverMike]

Been a long couple of years.

Up first is me at 420 pounds


Then sorry did not keep many progression shots, but one from me at 332lbs, and then one last month at 278 pounds. Planning on keeping and doing regular update photos.




Spent the last 2 years riding 2-3 times a week, be it on the trails during the summer or on my trainer in the winter. Which has resulted in decent looking legs.., I have started to get decent looking arms recently.. but still have a horrible time with my Belly fat.. but working on it!!!




And a head shot from around 400 pounds, and then again around 300


and lastly, My greatest accomplishments.. Sounds totally stupid I am sure but just the fact I could actually SUPPORT my weight even for the split second it was something i could never do in the past!!!!



Hope to have more images over time that will be more upto the standards as many share here!

[rooftop1]

Congrats on the hard work keep it up buddy!!

[Gaspaco]

Impressive, VERY impressive!

Good luck for future progress!

Btw did you photoshop that arm?? Looks like Arnolds a little

[DiverMike]

Impressive, VERY impressive!

Good luck for future progress!

Btw did you photoshop that arm?? Looks like Arnolds a little

lol no photoshop, i would have taken out the loose skin flab underneath if i did that it was a friend who had not seen me in a while see it and insisted i flex for him.. sucks with my whole body issues i have good looking legs, decent looking forearms and getting some look to the biceps.. but still have a 60 inch waist between the LOW T and diabeities my belly is become a serious issue but still working on it!!!

here is a facial difference of the 140 pound loss.

[ironbeck]

Totally ****ing Awesome bro!!

[BG]

Well done !

[EveryDamDay]

That's awesome bro! Keep up the hard work!